{"id":9132,"date":"2012-04-04T00:00:00","date_gmt":"2012-04-04T00:00:00","guid":{"rendered":"https:\/\/sites-stage.familylife.com\/flministries\/?p=9132"},"modified":"2012-04-04T00:00:00","modified_gmt":"2012-04-04T00:00:00","slug":"a-sabbath-for-mommy","status":"publish","type":"post","link":"https:\/\/wp-stage.familylife.com\/www\/articles\/topics\/parenting\/parenting-challenges\/frazzled-family\/a-sabbath-for-mommy\/","title":{"rendered":"A Sabbath for Mommy"},"content":{"rendered":"<div id=\"bsf_rt_marker\" fetchpriority=\"high\"><\/div><p>A mother&#8217;s work is never done: Feed the baby, change the baby, wash the dishes, sweep the floor, cook dinner &#8230; There&#8217;s nothing worse than filling the dishwasher twice in one day only to find that there are still dishes left in the sink!<\/p>\n<p>Since the birth of my son, I have found myself working in circles every day of the week, resenting the fact that I never get a day off&#8211;not a holiday or a weekend or a sick day. I still cringe when I hear my husband say, &#8220;Oh, good, it&#8217;s Friday. We get to sleep in tomorrow.&#8221; To which (for the last eight months) I always reply, &#8220;No, Sweetheart, I won&#8217;t be sleeping tomorrow. I never get to sleep in!&#8221;<\/p>\n<p>Not long ago, I decided that something must be done about this. I needed a Sabbath, just like everyone else.<\/p>\n<p>A Sabbath is a day of rest. It was established in the Old Testament through God&#8217;s law that was given to Moses. The order to take a Sabbath was one of the Ten Commandments (Exodus 20:8), right alongside &#8220;Thou shall not murder,&#8221; and &#8220;Thou shall not commit adultery.&#8221; If God thought it was important enough to establish this for His people, shouldn&#8217;t I think it&#8217;s important in my life, as well?<\/p>\n<p>But how can a mother take a day off? True, some things can&#8217;t be overlooked, like the needs of the baby. But there are some things that don&#8217;t have to be maintained every day. As I evaluated my regular weekly tasks, I discovered ways I could loosen up my weekends and make room for a little fun and relaxation.<\/p>\n<p>Here are the three rules I established to find my personal rest:<\/p>\n<p><strong>1. No housework on the weekends.<\/strong> No dishes, no laundry, no putting things away. I gave myself permission not to feel guilty about a dirty house, and I use the time I save catching up on my hobbies or just relaxing in front of the TV.<\/p>\n<p><strong>2. Cook as little as possible.<\/strong> Now, perhaps your hobby is cooking, and if that&#8217;s the case, feel free to kick it up a notch with a five-course meal. I, however, see it as a chore. So I&#8217;ve asked my husband if we can scrape up a few extra bucks on the weekends for take-out. On one income, it&#8217;s not always possible to eat out, and in those cases, I prepare the easiest meal I can find&#8211;Hamburger Helper and hotdogs, anyone? Or there&#8217;s always the possibility of &#8220;Leftover Smorgasbord&#8221; from the previous week&#8217;s dinners. The women in the Old Testament were instructed to prepare their meals the night before the Sabbath. Whatever the case, the goal is simplicity.<\/p>\n<p><strong>3. Take time to do things I enjoy.<\/strong> Since I&#8217;ve cut out chores and housework on the weekends, I&#8217;ve been able to start drawing again, something I haven&#8217;t done in years. I&#8217;ve also recently been entertained by scanning old photos and loading them onto the Internet to share with high school and college friends. During my Sabbath, I often sit back with some hot tea and enjoy a good movie with my husband without that nagging feeling that I didn&#8217;t get such-n-such done today. It&#8217;s actually relaxing! Finally, I can stop saying, &#8220;If I ever get an extra minute I&#8217;ll &#8230;&#8221;and start saying, &#8220;I&#8217;ll get to that on Saturday when I take my Sabbath.&#8221;<\/p>\n<p>Yes, I still have to change dirty diapers, and since I&#8217;m nursing my baby, I still don&#8217;t have the option of sleeping in, but these few changes have given me a better attitude and something to look forward to each weekend.<\/p>\n<p>I&#8217;m curious what other stay-at-home moms do to break up the never-ending cycle. Make a comment and leave your suggestions.<\/p>\n<hr>\n<p><em>Copyright \u00a9 2009 by Sabrina Beasley. All rights reserved. Used by permission.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A mother&#8217;s work is never done: Feed the baby, change the baby, wash the<a class=\"d-block py-2 read-more color-cyan small\" href=\"https:\/\/wp-stage.familylife.com\/www\/articles\/topics\/parenting\/parenting-challenges\/frazzled-family\/a-sabbath-for-mommy\/\" title=\"Read more: A Sabbath for Mommy\" >Read More &raquo;<\/a><\/p>\n","protected":false},"author":43,"featured_media":22375,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"\u00a0Three ideas to help a mom establish a day of rest for 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