{"id":158777,"date":"2023-09-21T13:46:57","date_gmt":"2023-09-21T18:46:57","guid":{"rendered":"https:\/\/wp-stage.familylife.com\/www\/?p=158777"},"modified":"2024-09-11T14:40:06","modified_gmt":"2024-09-11T18:40:06","slug":"strategies-for-dealing-with-depression","status":"publish","type":"post","link":"https:\/\/wp-stage.familylife.com\/www\/equip\/strategies-for-dealing-with-depression\/","title":{"rendered":"Strategies for Dealing With Depression"},"content":{"rendered":"<div id=\"bsf_rt_marker\" fetchpriority=\"high\"><\/div>\n<div class=\"wp-block-uagb-container uagb-block-bad3f02c alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-3383de85\">\n<div class=\"wp-block-uagb-image uagb-block-623297ac wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2023\/09\/depression-day-4.jpg ,https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2023\/09\/depression-day-4.jpg 780w, https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2023\/09\/depression-day-4.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2023\/09\/depression-day-4.jpg\" alt=\"\" class=\"uag-image-294617\" width=\"200\" height=\"200\" title=\"depression-day-4\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-f5c082a0\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9c0d270d\"><h5 class=\"uagb-heading-text\">Strategies for Dealing With Depression<\/h5><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-dc5789a5\"><p class=\"uagb-heading-text\">How should a person handle depression? Christian counselors Ed Welch, author of <em>Depression: A Stubborn Darkness<\/em>, and Leslie Vernick, author of <em>Getting Over the Blues<\/em>, offer some helpful suggestions for walking through depression<\/p><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/web.familylifetoday.com\/fl2011-07-14.mp3\"><\/audio><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>How should a person handle depression? Christian counselors Ed Welch, author of Depression: A Stubborn Darkness, and Leslie Vernick, author of Getting Over the Blues, offer some helpful suggestions for walking through depression<\/p>\n","protected":false},"author":89,"featured_media":158764,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"yes","inline_featured_image":false,"_uag_custom_page_level_css":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"categories":[2085],"tags":[2802],"equip-category":[2740,2739,2745],"cwp_profile":[2800],"class_list":["post-158777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-equip","tag-fle-locked-podcast","equip-category-abuse-trauma-suffering","equip-category-care-well","equip-category-health","cwp_profile-familylife-equip"],"acf":[],"jetpack_featured_media_url":"https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2021\/09\/familyLifeTodayHeader.jpg","uagb_featured_image_src":{"full":["https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2021\/09\/familyLifeTodayHeader.jpg",1024,369,true]},"uagb_author_info":{"display_name":"Kari","author_link":"https:\/\/wp-stage.familylife.com\/www\/author\/kandresenfamilylife-com\/"},"uagb_comment_info":0,"uagb_excerpt":"How should a person handle depression? Christian counselors Ed Welch, author of Depression: A Stubborn Darkness, and Leslie Vernick, author of Getting Over the Blues, offer some helpful suggestions for walking through depression","meta_box":{"_cloudsearch_visibility":"","profile_obj_manual_select":false,"profile_obj":false,"separator":false,"enable_link":false,"login_restricted":"1","content_type":"podcast","disclaimer_banner":"unset","currency":false,"pricing_subtext":false,"element_type":false,"date_field":false,"date_format":false,"theme_header_position":"Sticky","post_header_is_sticky":"default","is_header_overlay":"0","series":false,"ignore_sticky":false,"conditional_blocks_category":false,"cta_selection":false},"_links":{"self":[{"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/posts\/158777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/users\/89"}],"replies":[{"embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/comments?post=158777"}],"version-history":[{"count":0,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/posts\/158777\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/media\/158764"}],"wp:attachment":[{"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/media?parent=158777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/categories?post=158777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/tags?post=158777"},{"taxonomy":"equip-category","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/equip-category?post=158777"},{"taxonomy":"cwp_profile","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/cwp_profile?post=158777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}