{"id":142910,"date":"2023-01-23T08:27:40","date_gmt":"2023-01-23T14:27:40","guid":{"rendered":"https:\/\/wp-stage.familylife.com\/www\/?p=142910"},"modified":"2023-01-23T08:27:40","modified_gmt":"2023-01-23T14:27:40","slug":"3-things-you-and-your-spouse-are-arguing-about-and-how-to-deal","status":"publish","type":"post","link":"https:\/\/wp-stage.familylife.com\/www\/articles\/topics\/marriage\/staying-married\/resolving-conflict\/3-things-you-and-your-spouse-are-arguing-about-and-how-to-deal\/","title":{"rendered":"3 Things You and Your Spouse Are Arguing About (And How To Deal)"},"content":{"rendered":"<div id=\"bsf_rt_marker\" fetchpriority=\"high\"><\/div>\n<p class=\"wp-block-paragraph\">My husband and I have been arguing about the same issue since the year 2000. (True story.)&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Of course, it\u2019s morphed a bit into avatars that fit the current season. He can be critical (his keen mind was so stinkin\u2019 attractive in 1999\u2014and every year since. <em>Unless<\/em> we\u2019re arguing). I get insecure, hypersensitive (super attractive!), and people-pleasing, clawing to feel seen and affirmed.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maybe your stress pattern\u2014or normal pattern\u2014isn\u2019t the same as ours. But I have a pretty good idea what you might be arguing about. <a href=\"https:\/\/wp-stage.familylife.com\/www\/articles\/topics\/marriage\/staying-married\/communication\/that-same-stupid-fight-handling-conflict-with-your-spouse\/\" target=\"_blank\" rel=\"noreferrer noopener\">Because we\u2019re pretty much all arguing about the same issues<\/a>.<\/p>\n\n\n<h2 id=\"h-but-first-a-few-pointers\" style=\"font-size: 30px;margin-bottom: 15px;line-height: 1.1em\">But first, a few pointers<\/h2>\n\n\n<p class=\"wp-block-paragraph\">Remember these in any conflict \u2026 no matter how many times you\u2019ve rolled your eyes and prepared the perfect retort.<\/p>\n\n\n<ol style=\"margin: 0 0 15px 1.5em\">\n<li style=\"padding-bottom: 8px\">Your spouse is not your enemy. Make sure your conflict is about the two of you against the problem, not each other.<\/li>\n<li style=\"padding-bottom: 8px\">Your relationship is worth the effort for true peace. Even if you need space in an argument, come back and intentionally work things through.<\/li>\n<li style=\"padding-bottom: 8px\">Conflict is an opportunity to honor God by replaying how He handled His conflict with us. How we show forgiveness, peace, and justice in our marriages is a show-and-tell about what God did for us through Jesus.<\/li>\n<li style=\"padding-bottom: 8px\">Conflict allows us to serve each other and even grow through new perspectives. So could conflict actually improve our relationships? Exactly.<\/li>\n<li style=\"padding-bottom: 8px\">Don\u2019t mention \u201cdivorce\u201d as a weapon or an out in your arguments. That supposed \u201crescue boat\u201d jabs holes in the commitment that makes your marriage, and your spouse, secure. (<a href=\"https:\/\/wp-stage.familylife.com\/www\/articles\/topics\/marriage\/archived-content\/miscellaneous\/are-you-in-an-abusive-relationship\/\" target=\"_blank\" rel=\"noopener\">If you\u2019re in an abusive or otherwise desperate situation, that\u2019s a different story<\/a>.)<\/li>\n<\/ol>\n\n\n<p class=\"wp-block-paragraph\">Then, ask yourself\u2026<\/p>\n\n\n<ol style=\"margin: 0 0 15px 1.5em\">\n<li style=\"padding-bottom: 8px\">What are we really arguing about? What value feels trampled on?<\/li>\n<li style=\"padding-bottom: 8px\">What would it look like to see my spouse through God\u2019s eyes in this?<\/li>\n<li style=\"padding-bottom: 8px\">What is my contribution, however small, to this conflict (<a href=\"https:\/\/www.biblegateway.com\/passage\/?search=matthew+7%3A5&amp;version=ESV\" target=\"_blank\" rel=\"noopener\">Matthew 7:5<\/a>)?<\/li>\n<li style=\"padding-bottom: 8px\">Could it be appropriate to overlook offense here? \u201cGood sense makes one slow to anger, and it is his glory to overlook an offense\u201d (Proverbs 19:11). If I overlook, can I really forgive\u2014or am I just faking peace?<\/li>\n<li style=\"padding-bottom: 8px\">Do I need to step away to get control of my emotions?<\/li>\n<li style=\"padding-bottom: 8px\">How can I replay to my spouse how God loves me?<\/li>\n<\/ol>\n<h2 id=\"h-3-things-you-re-arguing-about-and-how-to-deal\" style=\"font-size: 30px;margin-bottom: 15px;line-height: 1.1em\">3 things you\u2019re arguing about \u2026 and how to deal<\/h2>\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size: 24px;line-height: 28px;font-weight:500;margin-bottom: 8px\" id=\"h-1-household-chores\">1. Household chores.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Newsflash: Chances are, you already feel overwhelmed by tasks. And tasks at home affect what we can take on\u2014like engaging with our kids or whether we can pursue that promotion or step in for a friend.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Followers of Jesus don\u2019t commit to a 50-50 kind of marriage, fulfilling our half of the bargain if our spouse does. In marriage and life, we sign up to be servants of all (<a href=\"https:\/\/www.biblegateway.com\/passage\/?search=mark+9%3A35&amp;version=ESV\" target=\"_blank\" rel=\"noreferrer noopener\">Mark 9:35<\/a>). We follow Jesus\u2019 lead in laying down our interests for each other (<a href=\"https:\/\/www.biblegateway.com\/passage\/?search=philippians+2%3A3-8&amp;version=ESV\" target=\"_blank\" rel=\"noreferrer noopener\">Philippians 2:3-8<\/a>).&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There also aren\u2019t household tasks assigned to a certain gender in the Bible. <a href=\"https:\/\/wp-stage.familylife.com\/www\/articles\/topics\/marriage\/marriage-challenges\/busyness-and-stress-challenges\/who-does-the-housework\/\" target=\"_blank\" rel=\"noreferrer noopener\">As one husband reflects<\/a>, \u201cI have found my wife receives a great deal of love when I contribute to chores. Particularly the chores that she hates to do. I bite the bullet, and do the chores I don\u2019t like to do for my wife in love. This has been a very successful way for me to shower love on my wife.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Together, when you\u2019re calm and not exhausted, create a working master list of all household tasks, denoting who currently does each. Consider each person\u2019s holistic responsibilities (church leadership, caring for a special-needs sibling, a high-travel job) and their capacities\u2014not their gender or how parents or friends divide chores.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maybe you\u2019re good at math and able to do finances, or one of you works from home, so it\u2019s easier to throw in laundry. Maybe one of you can only cook cold cereal.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then, try these tips:<\/p>\n\n\n<ul style=\"margin: 0 0 15px 1.5em\">\n<li style=\"padding-bottom:8px\">Keeping a servant\u2019s mindset (Mark 9:35), ask each other: How do you feel about how chores are divided?&nbsp;<\/li>\n<li style=\"padding-bottom:8px\">Think: How might comparison or too high standards sabotage your satisfaction?&nbsp;<\/li>\n<li style=\"padding-bottom:8px\">Even if a task isn\u2019t \u201cyours,\u201d are you maintaining quality control and communicating, \u201cI don\u2019t trust you?\u201d It\u2019s okay to ask for what you need from your spouse\u2019s task. But no hovering.&nbsp;<\/li>\n<li style=\"padding-bottom:8px\">Relentlessly appreciate each other for even the small stuff. Show your spouse, \u201cI see you.\u201d&nbsp;<\/li>\n<li style=\"padding-bottom:8px\">How well do you understand the issue beneath your spouse\u2019s frustration? What\u2019s the value beneath the issue? \u201cWhen you sleep in every Saturday and I\u2019ve got the kids, I feel like your rest gets more priority than mine.\u201d<\/li>\n<\/ul>\n<h3 id=\"h-2-sex\" style=\"font-size: 24px;line-height: 28px;font-weight: 500;margin-bottom: 8px\">2. Sex.<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Sex is a microcosm of our worlds. God\u2019s ideal of \u201cnaked and unashamed\u201d (<a href=\"https:\/\/www.biblegateway.com\/passage\/?search=genesis+2%3A25&amp;version=ESV\" target=\"_blank\" rel=\"noreferrer noopener\">Genesis 2:25<\/a>) points to a vulnerability and trust not just of body, but of mind and spirit. Malfunctioning in other areas of life trickles into our sexual lives. Yet again, the presenting issue\u2014like frequency, what\u2019s okay, or satisfaction\u2014is really about the value beneath. And because our souls are welded to our bodies, sexual issues can cut deeply.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(Shameless plug: FamilyLife\u2019s online course, <a href=\"https:\/\/wp-stage.familylife.com\/learn\/the-nearly-complete-guide-to-better-married-sex\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>The (Nearly) Complete Guide to Better Married Sex<\/em><\/a>, includes a 52-question assessment to help you get to the root of things.)&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">First, pray about your concerns (not joking). Seek to trust God even with your sex life, rooting your soul in His comfort and affection (<a href=\"https:\/\/www.biblegateway.com\/passage\/?search=philippians+2%3A1-5&amp;version=ESV\" target=\"_blank\" rel=\"noreferrer noopener\">Philippians 2:1-5<\/a>) rather than in your spouse and their response.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then, open up communication.<\/p>\n\n\n<ul style=\"margin: 0 0 15px 1.5em\">\n<li style=\"padding-bottom:8px\">Approach your spouse when they\u2019re relaxed. Before you speak a word, let them know you\u2019re in their corner. You might talk while snuggling or holding hands.<\/li>\n<li style=\"padding-bottom:8px\">Watch your nonverbals. Commit to staying chill and empathetic.<\/li>\n<li style=\"padding-bottom:8px\">Mutual, empathetic understanding, not fixing, is your goal right now. This is your opportunity to speak a healing message directly to their potential vulnerability and toward your unity. Aim to verbalize: <em>I accept you 100%\u2014and unconditionally. This isn\u2019t me against you. Let\u2019s heal together.&nbsp;<\/em><\/li>\n<\/ul>\n<h3 id=\"h-3-schedules-priorities-and-free-time\" style=\"font-size: 24px;line-height: 28px;font-weight: 500;margin-bottom: 8px\">3. Schedules, priorities, and free time.<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Like sex, your calendar tells a lot about what your marriage values and what\u2019s going on under the hood.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Conflict, even unstated, is always a sign values are colliding: \u201cWhat causes quarrels and what causes fights among you? Is it not this, that your passions are at war within you?\u201d (James 4:1). Anger is typically a sign something valuable is being trampled on\u2014even if that \u201cjustice\u201d scale in us isn\u2019t usually zeroed on God\u2019s holiness (<a href=\"https:\/\/www.biblegateway.com\/passage\/?search=James%201%3A20&amp;version=ESV\" target=\"_blank\" rel=\"noreferrer noopener\">James 1:20<\/a>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Schedule-wise, your time and energy are valuable. You and your spouse\u2019s different priorities are bumping up against each other and creating friction. So first, pray together, asking God for wisdom (<a href=\"https:\/\/www.biblegateway.com\/passage\/?search=James+1%3A5&amp;version=ESV\" target=\"_blank\" rel=\"noreferrer noopener\">James 1:5<\/a>) and direction toward the good works He\u2019s prepared for your family\u2014no more, no less.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then, prayerfully take inventory.<\/p>\n\n\n<ul style=\"margin: 0 0 15px 1.5em\">\n<li style=\"padding-bottom:8px\">What are the events\/areas in which we\u2019re most likely to conflict?&nbsp;<\/li>\n<li style=\"padding-bottom:8px\">What\u2019s the underlying value to each of us in our differing priorities? (God made us a couple on purpose, finding unity amidst the ways we\u2019re created differently.)&nbsp;<\/li>\n<li style=\"padding-bottom:8px\">How does God respond to our individual values? (Usually there\u2019s both a pure and stealthily impure motive tucked within our values.)&nbsp;&nbsp;<\/li>\n<li style=\"padding-bottom:8px\">What are the right \u201cnoes\u201d we need to say to get to the right \u201cyeses\u201d?&nbsp;<\/li>\n<\/ul>\n<div class=\"fl-article-cta\"><div class=\"fl-article-cta-wrapper\"><a class='fl-article-cta-button' style='margin-top: 15px; visibility: visible; background-color: #f3bd48 !important;' target='_blank' href='https:\/\/wp-stage.familylife.com\/www\/weekend-to-remember\/' data-color-override='false' data-hover-color-override='false' data-hover-text-color-override='#fff'><span>Find out why over 1.5 million couples have attended FamilyLife\u2019s Weekend to Remember.<i class='fa fas fa-long-arrow-right'><\/i><\/span> <\/a> <\/div> <\/div>\n<h2 id=\"h-what-else-are-you-arguing-about\" style=\"font-size: 30px;margin-bottom: 15px;line-height: 1.1em\">What else are you arguing about?&nbsp;<\/h2>\n\n\n<p class=\"wp-block-paragraph\">Hungry for more? FamilyLife\u2019s got more where this came from.&nbsp;<\/p>\n\n\n<h3 id=\"h-money\" style=\"font-size: 24px;line-height: 28px;font-weight: 500;margin-bottom: 8px\">Money<\/h3>\n<ul style=\"margin: 0 0 15px 1.5em\">\n<li style=\"padding-bottom: 8px\"><a href=\"https:\/\/wp-stage.familylife.com\/www\/articles\/topics\/marriage\/marriage-challenges\/finances\/how-to-stop-fighting-about-money-problems-in-marriage\/\" target=\"_blank\" rel=\"noopener\">How to Stop Fighting about Money Problems in Marriage<\/a><\/li>\n<li style=\"padding-bottom: 8px\">Online mini-course: <a href=\"https:\/\/wp-stage.familylife.com\/learn\/courses\/how-to-talk-money-in-marriage-right-now-3-must-have-conversations\/\" target=\"_blank\" rel=\"noopener\">How to Talk Money in Marriage Right Now: 3 Must-Have Conversations&nbsp;<\/a><\/li>\n<li style=\"padding-bottom: 8px\">Online course: <a href=\"https:\/\/wp-stage.familylife.com\/learn\/financial-freedom-for-couples\/\" target=\"_blank\" rel=\"noopener\">Financial Freedom for Couples&nbsp;<\/a><\/li>\n<\/ul>\n<h3 id=\"h-values\" style=\"font-size: 24px;line-height: 28px;font-weight: 500;margin-bottom: 8px\">Values<\/h3>\n<ul style=\"margin: 0 0 15px 1.5em\">\n<li style=\"padding-bottom: 8px\"><a href=\"https:\/\/wp-stage.familylife.com\/www\/articles\/topics\/life-issues\/challenges\/cultural-issues\/a-house-divided-navigating-political-polarization\/\" target=\"_blank\" rel=\"noopener\">A House Divided: Navigating Political Polarization<\/a><\/li>\n<li style=\"padding-bottom: 8px\"><a href=\"https:\/\/wp-stage.familylife.com\/www\/articles\/topics\/life-issues\/relationships\/help-different-values-are-blowing-up-my-family\/\" target=\"_blank\" rel=\"noopener\">Help! Different Values are Blowing Up my Family<\/a><\/li>\n<\/ul>\n<h3 id=\"h-communication\" style=\"font-size: 24px;line-height: 28px;font-weight: 500;margin-bottom: 8px\">Communication<\/h3>\n<ul style=\"margin: 0 0 15px 1.5em\">\n<li style=\"padding-bottom: 8px\"><a href=\"https:\/\/wp-stage.familylife.com\/www\/content_offer\/communication-101\/\" target=\"_blank\" rel=\"noopener\">Communication 101<\/a><\/li>\n<li style=\"padding-bottom: 8px\"><a href=\"https:\/\/wp-stage.familylife.com\/www\/content_offer\/fighting-fair\/\" target=\"_blank\" rel=\"noopener\">Fighting Fair<\/a><\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">Just because your fights are normal doesn\u2019t mean there\u2019s not a better peace on the other side of them. Press into not just winning, but understanding. And on the other side, there may well be a stronger, more intimate marriage.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" \/>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Copyright \u00a9 2023 Janel Breitenstein. All rights reserved.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Janel Breitenstein<\/strong> is an author, freelance writer, speaker, and frequent contributor for FamilyLife, including I Do Every Day, Art of Parenting\u00ae, and regular articles. After five and a half years in East Africa, her family of six has returned to Colorado, where they continue to work on behalf of the poor with Engineering Ministries International. Her book, <em>Permanent Markers: Spiritual Life Skills to Write On Your Kids\u2019 Hearts<\/em> (Harvest House), released October 2021. You can find her\u2014\u201cThe Awkward Mom\u201d\u2014having uncomfortable, important conversations at <a href=\"https:\/\/www.JanelBreitenstein.com\" target=\"_blank\" rel=\"noopener\">JanelBreitenstein.com<\/a>, and on Instagram <a href=\"https:\/\/www.instagram.com\/janelbreit\/\" target=\"_blank\" rel=\"noopener\">@janelbreit<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We know what you&#8217;re arguing about. Grab pointers to deal with the issues nagging your marriage and how to approach conflict like a pro.<\/p>\n","protected":false},"author":349,"featured_media":142926,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"We know what you&#039;re arguing about. 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Grab pointers to deal with the issues nagging your marriage and how to approach conflict like a pro.","meta_box":{"_cloudsearch_visibility":"0","profile_obj_manual_select":false,"profile_obj":false,"separator":false,"enable_link":false,"login_restricted":"0","content_type":"","disclaimer_banner":"","currency":false,"pricing_subtext":false,"element_type":false,"date_field":false,"date_format":false,"theme_header_position":"","post_header_is_sticky":"","is_header_overlay":"","series":false,"ignore_sticky":false,"conditional_blocks_category":false,"cta_selection":false},"_links":{"self":[{"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/posts\/142910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/users\/349"}],"replies":[{"embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/comments?post=142910"}],"version-history":[{"count":0,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/posts\/142910\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/media\/142926"}],"wp:attachment":[{"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/media?parent=142910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/categories?post=142910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/tags?post=142910"},{"taxonomy":"equip-category","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/equip-category?post=142910"},{"taxonomy":"cwp_profile","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/cwp_profile?post=142910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}