{"id":307205,"date":"2021-08-23T07:00:04","date_gmt":"2021-08-23T11:00:04","guid":{"rendered":"https:\/\/wp-stage.familylife.com\/www\/podcast\/%series%\/high-anxiety\/"},"modified":"2021-08-23T07:00:04","modified_gmt":"2021-08-23T11:00:04","slug":"high-anxiety","status":"publish","type":"podcast","link":"https:\/\/wp-stage.familylife.com\/www\/podcast\/familylife-today\/high-anxiety\/","title":{"rendered":"High Anxiety"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>With the rise in anxiety, what can we do to help ourselves and others? Sissy Goff pinpoints some sources of anxiety and shares a simple way to cope with it in a moment&#8217;s notice.<\/p>\n","protected":false},"author":91,"featured_media":294104,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","inline_featured_image":false,"_uag_custom_page_level_css":"","episode_type":"","audio_file":"https:\/\/mp3.familylife.com\/fl2021-08-23.mp3","cover_image":"","cover_image_id":"","duration":"00:29:23","filesize":"26.9M","filesize_raw":"28205367","date_recorded":"","explicit":"","block":""},"categories":[2853,2873,2836],"tags":[4008,4292,4798],"podcast_series":[],"cwp_profile":[9158],"series":[2101],"class_list":["post-307205","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-frazzled-family","category-mental-and-emotional-issues","category-raising-girls","tag-anxiety","tag-children","tag-kids","cwp_profile-sissy-goff","series-familylife-today"],"acf":[],"episode_featured_image":"https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2024\/09\/FLT-Podcast-Cover-2-508x508-3.jpg?w=508","episode_player_image":"https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2023\/02\/image-scaled.jpg","download_link":"https:\/\/wp-stage.familylife.com\/www\/podcast-download\/307205\/high-anxiety","player_link":"https:\/\/wp-stage.familylife.com\/www\/podcast-player\/307205\/high-anxiety","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/familylife-today\/id212174303?mt=2&app=podcast","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/0j5UaKdQOHQCuo1bt0ebEm","label":"Spotify","class":"spotify","icon":"spotify.png"},"youtube":{"key":"youtube","url":"","label":"YouTube","class":"youtube","icon":"youtube.png"}},"rssFeedUrl":"https:\/\/wp-stage.familylife.com\/www\/feed\/podcast\/familylife-today","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"bsxNogAjPP\"><a href=\"https:\/\/wp-stage.familylife.com\/www\/podcast\/familylife-today\/high-anxiety\/\">High Anxiety<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/wp-stage.familylife.com\/www\/podcast\/familylife-today\/high-anxiety\/embed\/#?secret=bsxNogAjPP\" width=\"500\" height=\"350\" title=\"&#8220;High Anxiety&#8221; &#8212; FamilyLife\u00ae - A Cru Ministry\" data-secret=\"bsxNogAjPP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/wp-stage.familylife.com\/www\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"spectra_custom_meta":{"_wp_page_template":["default"],"transcript_url":["https:\/\/transcript.familylife.com\/fl2021-08-23.pdf"],"audio_file":["https:\/\/mp3.familylife.com\/fl2021-08-23.mp3"],"transcript_content":["<strong>Bob: <\/strong>There is certainly no shortage of news in our world today that can lead us to become anxious or fearful. And if that\u2019s true for <em>us<\/em>, think about what it\u2019s like for adolescent young women in our culture today. As parents, we need to be alert to this reality and know how to step into our daughter\u2019s life and help her deal with the anxiety or fear she\u2019s feeling. That\u2019s what this series with Sissy Goff is all about on <em>FamilyLife Today<\/em>. It\u2019s also what Sissy\u2019s book, entitled <em>Brave<\/em>, is all about. The subtitle is <em>A Teen Girl\u2019s Guide to Beating Worry and Anxiety<\/em>, a great book for moms and daughters to go through together. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tIt\u2019s a book that we\u2019ve got in our <em>FamilyLife Today<\/em> Resource Center. You can order it from us, online, at FamilyLifeToday.com; or call 1-800-FL-TODAY to order. If you\u2019d like to understand your daughter\u2019s emotions better, and learn ways that you can help her battle against worry and anxiety, go to FamilyLifeToday.com to order your copy of Sissy Goff\u2019s book, <em>Brave<\/em>; or call us to order at 1-800-FL-TODAY. 1-800-358-6329; that\u2019s 1-800-\u201cF\u201d as in family, \u201cL\u201d as in life, and then the word, \u201cTODAY.\u201d\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tNow, I don\u2019t know about whether your calendar is starting to look more crowded in the weeks and months ahead. I think most of our calendars start to fill up about this time of year. Here at FamilyLife, there\u2019s a lot that\u2019s filling up our calendars\u2014like the return of the <em>Weekend to Remember<\/em><sup>\u00ae<\/sup> marriage getaways. We\u2019ve got about 30 of those events happening in cities all across the country this fall. We have other events\/resources being released; and of course, <em>FamilyLife Today<\/em> continues, day in and day out. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<em>All<\/em> of this activity has one goal in mind and that is to effectively develop godly marriages and families. We believe godly marriages and families can change the culture one home at a time. As we head into what is, for us, a new fiscal year, we are asking <em>FamilyLife Today<\/em> listeners to consider <em>joining<\/em> us in this mission. Help make <em>FamilyLife Today<\/em> and all of the resources of FamilyLife available to people in your community by joining with us financially. We\u2019re particularly praying that God would raise up, in every city where <em>FamilyLife Today<\/em> is heard, two new Legacy Partner families. These are families, who say, \u201cWe believe in what <em>FamilyLife Today<\/em> is all about. We want to see this ministry continue in our community; and as a result, we\u2019re willing to become monthly supporters to make a monthly donation in support of the ministry of <em>FamilyLife Today<\/em>.\u201d \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tIf you would be one of the two families in your community to do this, we\u2019d like to do a couple of things for you. First of all, we\u2019ll send you a copy of Dave and Ann Wilson\u2019s new book, which is called <em>No Perfect Parents<\/em>. We\u2019ll also send you access to more than a dozen messages from Dave and Ann about marriage and family. Some of these are messages you\u2019ve heard on <em>FamilyLife Today;<\/em> but some of these are messages that we\u2019ve not shared with our audience yet, so you\u2019ll have access to that, exclusively, right now. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAnd then we\u2019ll send you a certificate so that you and your spouse, or a couple you know, can attend as our guests one of our upcoming <em>Weekend to Remember<\/em> marriage getaways. The certificate covers the registration cost; and it\u2019s our gift to you, along with the book, and the access to the messages from Dave and Ann when you become a monthly Legacy Partner in support of the ministry of <em>FamilyLife Today<\/em>. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAnd that\u2019s <em>easy<\/em> to do. You can go online at FamilyLifeToday.com; or you can call 1-800-FL-TODAY and say, \u201cI\u2019d like to become a Legacy Partner.\u201d Please pray with us that, in every city where <em>FamilyLife Today<\/em> is heard, there would be two new families who would step forward to do that. If you\u2019re one of those two new families, thanks, in advance, for joining the Legacy Partner team. We look forward to connecting with you.\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAnd we hope you can join us, again, tomorrow when we\u2019re going to continue the conversation about how to help our adolescent daughters battle anxiety and worry, insecurity, fear. Sissy Goff joins us again; I hope you can be here as well.\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tOn behalf of our hosts, Dave and Ann Wilson, I\u2019m Bob Lepine. We will see you back next time for another edition of <em>FamilyLife Today<\/em>.\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<em>FamilyLife Today<\/em> is a production of FamilyLife; a Cru<sup>\u00ae <\/sup>Ministry. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tHelping you pursue the relationships that matter most.\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tWe are so happy to provide these transcripts to you. However, there is a cost to produce them for our website. If you\u2019ve benefited from the broadcast transcripts, would you consider <a href=\"http:\/\/wp-stage.familylife.com\/www\/donate\">donating today<\/a> to help defray the costs?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tCopyright <sup>\u00a9<\/sup> 2021 FamilyLife. All rights reserved.\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<a href=\"http:\/\/wp-stage.familylife.com\/www\/\">www.FamilyLife.com<\/a>\u00a0 \n\t\t\t<\/p>\n\t\t\t\n\t\t\t\t<p>\n\t\t\t\t\t1\n\t\t\t\t<\/p>"],"_seopress_titles_title":[""],"_seopress_titles_desc":[""],"_seopress_robots_index":[""],"duration":["00:29:23"],"show_notes":[""],"_thumbnail_id":["294104"],"filesize":["26.9M"],"filesize_raw":["28205367"],"_uag_css_file_name":["uag-css-307205.css"],"_uag_js_file_name":["uag-js-307205.js"],"_uag_page_assets":["a:9:{s:3:\"css\";s:82560:\".wp-block-uagb-container.uagb-block-e11dbe9f .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-e11dbe9f .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-e11dbe9f .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-e11dbe9f .uagb-container__shape.uagb-container__shape-bottom 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the rise in anxiety, what can we do to help ourselves and others? Sissy Goff pinpoints some sources of anxiety and shares a simple way to cope with it in a moment's notice.","meta_box":{"show_notes":"","transcript_url":"https:\/\/transcript.familylife.com\/fl2021-08-23.pdf","transcript_content":"<strong>Bob: <\/strong>There is certainly no shortage of news in our world today that can lead us to become anxious or fearful. And if that\u2019s true for <em>us<\/em>, think about what it\u2019s like for adolescent young women in our culture today. As parents, we need to be alert to this reality and know how to step into our daughter\u2019s life and help her deal with the anxiety or fear she\u2019s feeling. That\u2019s what this series with Sissy Goff is all about on <em>FamilyLife Today<\/em>. It\u2019s also what Sissy\u2019s book, entitled <em>Brave<\/em>, is all about. The subtitle is <em>A Teen Girl\u2019s Guide to Beating Worry and Anxiety<\/em>, a great book for moms and daughters to go through together. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tIt\u2019s a book that we\u2019ve got in our <em>FamilyLife Today<\/em> Resource Center. You can order it from us, online, at FamilyLifeToday.com; or call 1-800-FL-TODAY to order. If you\u2019d like to understand your daughter\u2019s emotions better, and learn ways that you can help her battle against worry and anxiety, go to FamilyLifeToday.com to order your copy of Sissy Goff\u2019s book, <em>Brave<\/em>; or call us to order at 1-800-FL-TODAY. 1-800-358-6329; that\u2019s 1-800-\u201cF\u201d as in family, \u201cL\u201d as in life, and then the word, \u201cTODAY.\u201d\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tNow, I don\u2019t know about whether your calendar is starting to look more crowded in the weeks and months ahead. I think most of our calendars start to fill up about this time of year. Here at FamilyLife, there\u2019s a lot that\u2019s filling up our calendars\u2014like the return of the <em>Weekend to Remember<\/em><sup>\u00ae<\/sup> marriage getaways. We\u2019ve got about 30 of those events happening in cities all across the country this fall. We have other events\/resources being released; and of course, <em>FamilyLife Today<\/em> continues, day in and day out. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<em>All<\/em> of this activity has one goal in mind and that is to effectively develop godly marriages and families. We believe godly marriages and families can change the culture one home at a time. As we head into what is, for us, a new fiscal year, we are asking <em>FamilyLife Today<\/em> listeners to consider <em>joining<\/em> us in this mission. Help make <em>FamilyLife Today<\/em> and all of the resources of FamilyLife available to people in your community by joining with us financially. We\u2019re particularly praying that God would raise up, in every city where <em>FamilyLife Today<\/em> is heard, two new Legacy Partner families. These are families, who say, \u201cWe believe in what <em>FamilyLife Today<\/em> is all about. We want to see this ministry continue in our community; and as a result, we\u2019re willing to become monthly supporters to make a monthly donation in support of the ministry of <em>FamilyLife Today<\/em>.\u201d \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tIf you would be one of the two families in your community to do this, we\u2019d like to do a couple of things for you. First of all, we\u2019ll send you a copy of Dave and Ann Wilson\u2019s new book, which is called <em>No Perfect Parents<\/em>. We\u2019ll also send you access to more than a dozen messages from Dave and Ann about marriage and family. Some of these are messages you\u2019ve heard on <em>FamilyLife Today;<\/em> but some of these are messages that we\u2019ve not shared with our audience yet, so you\u2019ll have access to that, exclusively, right now. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAnd then we\u2019ll send you a certificate so that you and your spouse, or a couple you know, can attend as our guests one of our upcoming <em>Weekend to Remember<\/em> marriage getaways. The certificate covers the registration cost; and it\u2019s our gift to you, along with the book, and the access to the messages from Dave and Ann when you become a monthly Legacy Partner in support of the ministry of <em>FamilyLife Today<\/em>. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAnd that\u2019s <em>easy<\/em> to do. You can go online at FamilyLifeToday.com; or you can call 1-800-FL-TODAY and say, \u201cI\u2019d like to become a Legacy Partner.\u201d Please pray with us that, in every city where <em>FamilyLife Today<\/em> is heard, there would be two new families who would step forward to do that. If you\u2019re one of those two new families, thanks, in advance, for joining the Legacy Partner team. We look forward to connecting with you.\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAnd we hope you can join us, again, tomorrow when we\u2019re going to continue the conversation about how to help our adolescent daughters battle anxiety and worry, insecurity, fear. Sissy Goff joins us again; I hope you can be here as well.\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tOn behalf of our hosts, Dave and Ann Wilson, I\u2019m Bob Lepine. We will see you back next time for another edition of <em>FamilyLife Today<\/em>.\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<em>FamilyLife Today<\/em> is a production of FamilyLife; a Cru<sup>\u00ae <\/sup>Ministry. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tHelping you pursue the relationships that matter most.\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tWe are so happy to provide these transcripts to you. However, there is a cost to produce them for our website. If you\u2019ve benefited from the broadcast transcripts, would you consider <a href=\"http:\/\/wp-stage.familylife.com\/www\/donate\">donating today<\/a> to help defray the costs?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tCopyright <sup>\u00a9<\/sup> 2021 FamilyLife. All rights reserved.\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<a href=\"http:\/\/wp-stage.familylife.com\/www\/\">www.FamilyLife.com<\/a>\u00a0 \n\t\t\t<\/p>\n\t\t\t\n\t\t\t\t<p>\n\t\t\t\t\t1\n\t\t\t\t<\/p>","theme_header_position":"","post_header_is_sticky":"","is_header_overlay":""},"_links":{"self":[{"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/podcast\/307205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/types\/podcast"}],"author":[{"embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/users\/91"}],"replies":[{"embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/comments?post=307205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/media\/294104"}],"wp:attachment":[{"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/media?parent=307205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/categories?post=307205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/tags?post=307205"},{"taxonomy":"podcast_series","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/podcast_series?post=307205"},{"taxonomy":"cwp_profile","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/cwp_profile?post=307205"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/series?post=307205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}