{"id":303599,"date":"2015-08-03T11:00:00","date_gmt":"2015-08-03T15:00:00","guid":{"rendered":"https:\/\/wp-stage.familylife.com\/www\/podcast\/%series%\/aging-well\/"},"modified":"2015-08-03T11:00:00","modified_gmt":"2015-08-03T15:00:00","slug":"aging-well","status":"publish","type":"podcast","link":"https:\/\/wp-stage.familylife.com\/www\/podcast\/familylife-today\/aging-well\/","title":{"rendered":"Aging Well"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Are you aging well? Dr. John Dunlop, a doctor of geriatrics in Connecticut, explains what it means to age well in all spheres of life&#8211;physical, mental, social, financial and emotional.<\/p>\n","protected":false},"author":91,"featured_media":294104,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","inline_featured_image":false,"_uag_custom_page_level_css":"","episode_type":"","audio_file":"https:\/\/web.familylifetoday.com\/fl2015-08-03.mp3","cover_image":"","cover_image_id":"","duration":"00:","filesize":"32.2M","filesize_raw":"33760742","date_recorded":"","explicit":"","block":""},"categories":[2847,2873],"tags":[5786,5788,5787,5789],"podcast_series":[8095],"cwp_profile":[9396],"series":[2101],"class_list":["post-303599","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-death-and-dying","category-mental-and-emotional-issues","tag-aging-well","tag-brain-health","tag-staying-healthy","tag-wellness","podcast_series-wellness-for-the-glory-of-god","cwp_profile-john-dunlop","series-familylife-today"],"acf":[],"episode_featured_image":"https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2024\/09\/FLT-Podcast-Cover-2-508x508-3.jpg?w=508","episode_player_image":"https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2023\/02\/image-scaled.jpg","download_link":"https:\/\/wp-stage.familylife.com\/www\/podcast-download\/303599\/aging-well","player_link":"https:\/\/wp-stage.familylife.com\/www\/podcast-player\/303599\/aging-well","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/familylife-today\/id212174303?mt=2&app=podcast","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/0j5UaKdQOHQCuo1bt0ebEm","label":"Spotify","class":"spotify","icon":"spotify.png"},"youtube":{"key":"youtube","url":"","label":"YouTube","class":"youtube","icon":"youtube.png"}},"rssFeedUrl":"https:\/\/wp-stage.familylife.com\/www\/feed\/podcast\/familylife-today","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"SqDBRqKzhU\"><a href=\"https:\/\/wp-stage.familylife.com\/www\/podcast\/familylife-today\/aging-well\/\">Aging Well<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/wp-stage.familylife.com\/www\/podcast\/familylife-today\/aging-well\/embed\/#?secret=SqDBRqKzhU\" width=\"500\" height=\"350\" title=\"&#8220;Aging Well&#8221; &#8212; FamilyLife\u00ae - A Cru Ministry\" data-secret=\"SqDBRqKzhU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/wp-stage.familylife.com\/www\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"spectra_custom_meta":{"_wp_page_template":["default"],"transcript_url":["https:\/\/transcript.familylifetoday.com\/fl2015-08-03.pdf"],"audio_file":["https:\/\/web.familylifetoday.com\/fl2015-08-03.mp3"],"transcript_content":["<strong>Bob: <\/strong>Dr. John Dunlop says if we live to be 90 years old, there is a fifty\/fifty chance that we will have some degree of dementia; but he also says when it comes to brain health, we\u2019re not helpless. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>There is an awful lot we can do to maintain good function in the part of the brain that is still whole. And the things that I think have been proven to help that are good, vigorous physical exercise\u2014exercising our brain. If you don\u2019t use it, you lose it. And many of the things that are preached for good heart health will also help the brain health. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>This is <em>FamilyLife Today<\/em> for Monday, August 3<sup>rd<\/sup>. Our host is the President of FamilyLife<sup>\u00ae<\/sup>, Dennis Rainey, and I\u2019m Bob Lepine. We\u2019ll talk to Dr. John Dunlop today about how we can pursue wellness for as many years as God would give us. Stay tuned. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>1:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAnd welcome to <em>FamilyLife Today<\/em>. Thanks for joining us. I scheduled this for you. I thought a little time with a doctor would do you\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>I thought you scheduled it for you!\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>No, no. No, it was you. I\u2019m fine. I just wanted to see how you were. [Laughter] \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<br><strong>Dennis: <\/strong>Well, we do have a physician joining us, here on <em>FamilyLife Today<\/em>\u2014Dr. John Dunlop. Welcome to the broadcast, John. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Well, thank you. Thank you. It reminds me\u2014I saw a patient last week who was getting kind of demented. I introduced myself, and she said, \u201cDumb Doc?\u00a0 Did you say your name was Dumb Doc?\u201d [Laughter] \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>That\u2019s excellent. [Laughter]\u00a0 Well, John was a physician\u2014I guess you still are\u2014right?\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>I am. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>\u2014for more than 38 years. He graduated from Johns Hopkins University. He and his wife Dorothy have been married for 43 years\u2014have two sons and four grandchildren. He has written a book called <em>Wellness for the Glory of God<\/em>. And we\u2019re going to talk about some relevant subjects on our broadcast this week\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>2:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u2014subjects like memory loss, how to stay healthy\u2014emotional healthy \/ physical health. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tYou begin your book, though, John, with the story of a patient by the name of Henry. Share with our listeners what you learned from Henry. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Oh, I remember Henry walking down the hall\u2014with his walker and his oxygen\u2014and his daughter walking behind, carrying some papers. After my assistant had done her thing with him, I walked into the exam room\u2014said, \u201cHenry, how are you doing?\u201d\u00a0 He bolted up out his chair, shakes my hand vigorously\u2014says: \u201cI am well!\u00a0 Praise the Lord!\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tMakes you stop and think\u201495\u2014that is how old he was. I was 65 at the time. Now, what does wellness look like at 95 when you are on your walker and you are on your oxygen?\u00a0 And how can I feel well 30 years from now?\u00a0 It makes you stop and wonder. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>3:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>This is your specialty. You are working in gerontology\u2014so, you\u2019re working with us older folks; right?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<br><strong>John: <\/strong>Yes, I am a geriatrician who is a geriatric. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>So, who qualifies for that?\u00a0 Bob said\u2014\u201cUs!\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Officially, it starts at 55. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>Okay. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>But we usually don\u2019t start thinking about it until 65 or 70. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>And this is the branch of medicine that deals with what happens to all of us who live this long. We start to age. Aging is a normal, natural process. You help us\u2014you, as a gerontologist, help us know how to age well; right?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>I think so. Yes, people come; and they say, \u201cI\u2019m getting older.\u201d\u00a0 And I say: \u201cWell, let\u2019s remember what that means. That means two things. Number one, you\u2019re not old yet\u2014you\u2019re still getting there. And two, you haven\u2019t died yet.\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>Yes, let\u2019s talk about what you illustrated with Henry\u2014you kind of rushed by it. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>4:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tYou said, \u201cWhat is wellness?\u201d\u00a0 That can differ, I would suppose, according to what kind of season of life you are in; right?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>It does. And I gave a lot of thought to it\u2014particularly, in a Christian world: \u201cWhat, really, does wellness mean?\u201d\u00a0 After going through a number of different definitions, my definition is that: \u201cIt\u2019s the blessed state of experiencing all spheres of life, functioning in harmony with God\u2019s eternal and ordained purpose.\u201d\u00a0 Now, that\u2019s a mouthful\u2014but it is\u2014wellness is a blessing from God, and it involves all spheres of life. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>Let\u2019s talk about that for a moment. What do you mean by spheres of life?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Okay, there\u2019s physical wellness. There\u2019s mental, social, financial, spiritual\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>5:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u2014and emotional. All six of those have to be considered in the question of: \u201cAre you well?\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>So, if Henry says, \u201cI\u2019m well,\u201d but he\u2019s on a walker, isn\u2019t there something about his physical existence that\u2019s not well?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>There is. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>So, wellness is kind of an aggregate score in all of those spheres you are talking about. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>It is. Yes. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<br><strong>Bob: <\/strong>That\u2019s a\u2014\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>And some of those things\u2014in fact, most of them, as we get older, are likely to be on a little bit of a downslide. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>It seems to me, life is one long process of experiencing losses. I mean, there are a lot of gains along the way; but as you get older, it seems like the losses begin to mount up. What would you say to the person, who is listening to us right now, and they are acutely aware of something they\u2019ve lost?\u2014maybe, it\u2019s a loved one; maybe, it\u2019s a child; maybe, it\u2019s hearing; maybe, it\u2019s their eyesight\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>6:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u2014but they are in the process of facing some losses. What would be your advice to them?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Well, first, I\u2019d acknowledge that a loss is a loss; and it requires grief. Grieving is good. So, we want to start with that. Then, we want to think about some of the good things that we have. Honestly, I don\u2019t think we can do any better than to focus on the Lord Jesus on the cross\u2014on what He has given up for us. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>You know, as you say that, what flashed into my mind was the grieving that was taking place in Horatio Spafford\u2019s life as he was crossing the Atlantic, reflecting on the fact that his daughters had died in the shipwreck as they had gone on to England before him. Horatio Spafford\u2019s the man who wrote the hymn that we\u2019ve all sung\u2014<em>It Is Well with My Soul<\/em>. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>7:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tIn the midst of his grief, what brought him to a place of wellness was to reflect on some of the other spheres of life and to know, even in the grief of this loss, \u201cThere is still wellness in my soul.\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>You know, as Christians, we have the <em>unique<\/em> ability of mingling joy and sorrow together. I don\u2019t think, in a non-Christian framework, the two fit that well together; but when we really are walking with the Lord\u2014when we realize His love and His care and His providence over our lives\u2014we can mingle that joy and sorrow. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>\u201cWhen sorrows like sea billows roll, whatever my lot, [Thou hast] taught me to say, \u2018It is well with my soul.\u2019\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Amen. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<br><strong>Bob: <\/strong>Yes. Tell us about Eddie, the patient you were caring for who was diagnosed with colon cancer. You talked about wellness with her; right?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Yes. Yes. She was far advanced. Her colon cancer widely spread to her liver. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>8:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tHer life expectancy was measured in weeks\u2014and I, as gently as I could, tried to tell her that. She looked at me\u2014she slapped her hand on her thigh\u2014and she said, \u201cWell, you don\u2019t get to heaven by being healthy; do you?!\u201d\u00a0 [Laughter]\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>She was ready for what was next. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>She was indeed. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>I love Galatians, Chapter 2, verse 20\u2014it says: \u201cI have been crucified with Christ. It is no longer I who live but Christ who lives in me, and the life I now live in the flesh, I live by faith in the Son of God who loved me and gave Himself up for me.\u201d\u00a0 When you know your life is found in Christ, that\u2019s going to outlive your body because that goes past the grave to the Savior we someday will see face to face. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAnd when you know that Jesus Christ is your Lord \/ your Savior\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>9:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u2014who died for your sins to redeem you from the price of your sins \/ from the cost of your sins\u2014to declare you: \u201cNot guilty,\u201d and that you are going to heaven because you\u2019ve placed your faith in Him, then, you can face the bad news of a diagnosis with hope and expectancy like Eddie did. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>And actually, that can help very much to <em>inform<\/em> the decisions that you make\u2014in terms of the medical care that you get toward the end of life. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>Yes, I want to explore that with you a little bit because you touched on this in another book you wrote called <em>Finishing Well for the Glory of God<\/em>. When we are facing end-of-life decisions, as a Christian\u2014when we are looking at what kind of heroic measures \/ what kind of extraordinary measures we\u2019re going to use to preserve life\u2014how do we make those kinds of decisions?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tI\u2019m imagining somebody who, today, is facing a question of: \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>10:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u201cShould I go through another round of chemo for this disease that doctors say: \u2018Well, this might work. It\u2019s an experimental protocol. We don\u2019t know.\u2019\u201d\u00a0 How do you decide whether to say, \u201cYes,\u201d and keep fighting or to just say, \u201cYou know, I think the Lord is calling me home\u201d?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<br><strong>John: <\/strong>Basically, I think we start by praying and seeking God\u2019s wisdom. In James, it talks about calling the elders of the church to pray. I think we need to do that\u2014to call our spiritual mentors to pray with us, asking for God\u2019s wisdom\u2014asking Him to heal if He would\u2014but for wisdom. We have a long talk with the doctor. We try to <em>define<\/em> what the potential benefit of the treatment is relative to the potential burden: \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>11:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u201cWhat is the <em>chance <\/em>of it really helping, and what do we <em>mean<\/em> by helping?\u00a0 Do we mean getting better and returning to normal?\u201d or \u201cDo we mean just living longer with our pain?\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>Right. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Then, we kind of come down to making a decision. Now, I\u2019m going to go one step further than that because I think it\u2019s important to think through this\u2014but I very strongly encourage people to have advance directives\u2014\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>You\u2019re talking about a living will.\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>\u2014a living will or a power of attorney for medical purposes. But I don\u2019t\u2014I suggest they <em>not<\/em> just check off different technologies\u2014ventilator, feeding tubes, etc.\u2014but write a statement of their <em>values<\/em>. Now, my value statement and my power of attorney are taken from Philippians 1. What I\u2019ve said is: \u201cI want everything done to prolong my life so long as there is a reasonable hope that I will be able to return to serving people\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>12:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u2014but if for medical, mental, spiritual, emotional reasons\u2014it doesn\u2019t look like I\u2019m going to return to serving people, I do not want my life prolonged.\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<br>Three caveats: (1) \u201cDon\u2019t kill me.\u201d\u00a0 Number (2): \u201cThe nature of my service may change.\u201d\u00a0 I may not be writing books and teaching courses. I may be lying in a nursing home, praying for people \/ encouraging them\u2014but I\u2019m still serving them. And then [(3)]: \u201cOn that basis, I want the decisions made\u2014and I want to make the decisions, if I am still able\u2014as to how aggressive to be with that medical care.\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>For some folks, though, John, it\u2019s not the fear of death that kind of has their attention today. It may be that, in their family, there has been dementia. Their fear is not dying but <em>how they <\/em>are going to die. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>13:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tHow common is this subject of dementia today in people\u2019s health?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>You know\u2014it\u2019s common. It\u2019s going to become increasingly common as other aspects of medicine improve and people live longer; but right now, five percent of people at age 65 experience some form of dementia. That doubles every seven years. So, if you do the math on that, at 90, over 50 percent of people will have some degree of dementia\u2014so, it\u2019s increasingly common. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>When does an adult son or daughter start to worry about Mom or Dad?\u00a0 When do you say, \u201cNow, that\u2019s not just them getting older\u2014that\u2019s something worse than that\u201d?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>When safety becomes an issue, you have to draw the line. You know, I think of the lady who brought her father in and she said: \u201cDr. John, we\u2019ve got a real problem here. Last week, Dad was out in a town about 50 miles away. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>14:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u201cThe police called and said he was lost and they had to bring him home.\u201d\u00a0 He sat there and said: \u201cThat never happened!\u00a0 She\u2019s lying!\u201d\u00a0 It did happen\u2014he just forgot that it did. That type of thing is certainly where you have to draw the line. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tSo often, when people have been diagnosed with dementia, they begin to give up or\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>More so than with other diseases?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Yes. I think so. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>Why so?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Because we all fear dementia <em>so much<\/em>. Several studies have shown we fear dementia more than we fear cancer. Not only do we give up, but once we\u2019ve been diagnosed with dementia, other people begin to relate to us very differently\u2014very superficially. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>Your mother-in-law had dementia. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>She did. Both my mother and my mother-in-law had dementia\u2014as did my father. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>What did you learn from your experience with both of them?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Both of them had significant personality changes. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>15:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tBoth of them were loving, kind, giving people. At least, my mother certainly began to show major problems\u2014striking out at people, hitting people, screaming\u2014just so sad to see that personality change. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>I spoke recently to a group of dads about what their children needed. I told those men\u2014I said, \u201cGuys, your sons \/ your daughters need your presence. They just need you to be there\u2014be all there.\u201d\u00a0 You say, in your book, that presence is also a great gift to someone who is struggling with dementia. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Oh, it is. They may not know who you are \/ they may not know what their contact with you is, but they know you are touching them in a loving way. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>Are there things that we can or should be doing, as younger people\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>16:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u2014who do not yet have dementia\u2014that could head off\u2014should I be adjusting my diet to try to protect from future dementia?\u00a0 Should I be doing crossword puzzles every day?\u00a0 What are the things you recommend that might help me not form that plaque in my brain that causes dementia?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>You know, Bob, I\u2019m sorry; but I don\u2019t think there\u2019s anything we can do to prevent the formation of the pathology of dementia. But there\u2019s an awful lot we can do to maintain good function on the part of the brain that\u2019s still whole. The things that I think have been proven to help that are good, vigorous physical exercise\u2014doing a lot of exercising of our brain. If you don\u2019t use it, you lose it. Many of the things that are preached for good heart health will also help the brain health. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>17:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAnd recognize that, even though when most people talk about dementia, they have in mind Alzheimer\u2019s disease. Alzheimer\u2019s only makes up 70 percent of dementia. Twenty percent of dementia is multiple strokes, and there are all kinds of things we can do to prevent strokes. So, we can do a lot more to prevent that 20 percent of dementia than we can the 70 percent that is Alzheimer\u2019s. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>One last question about relating to someone who is struggling with dementia. If you have somebody you really love, and you\u2019re sensing you\u2019re losing connection with them, what can we do?\u00a0 Coach us a little bit on how\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Certainly. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>\u2014an adult child should relate to his or her parent. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Certainly. Early in the game\u2014yes, there is a lot of room for grieving \/ for talking; and there will be some understanding. It may not be remembered the next day. Secondly, I think we need to remember that the cognitive part of our brain\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>18:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u2014that is our thinking and remembering part\u2014deteriorates usually quicker than our emotional memories and our relational abilities. So, even though someone is severely impaired cognitively, they still will experience emotions. They still will experience the joys of relationship. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tThe other thing that is very characteristic of dementia is\u2014our world begins to narrow in, both in time and space. We are living in the present. We\u2019re not so concerned about what\u2019s going on in the outside world. We don\u2019t want to leave home anymore. We want to stay in our room as our world begins to constrict spatially. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tBut the fact is\u2014people can still enjoy the present \/ they can still enjoy where they are. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>19:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAnd we don\u2019t necessarily need to talk to them about the past if they don\u2019t remember it. Maybe, we could talk about the distant past because they don\u2019t remember the recent past. So, we can talk about their growing up. And we can continue to help them in their spiritual memories. That often\u2014because it\u2019s more tied to the emotional memories\u2014is more meaningful. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tI know with mom\u2014and about my dad too\u2014if we started to quote a verse in the King James, they would finish it. If we started to sing a hymn\u2014even though I can\u2019t sing \/ carry a tune at all\u2014Mom would love to sing\u2014would sing along with us. We would forget the words, but she would keep going. You could just tell her pleasure at that. In our church, it\u2019s perfectly acceptable for elders to serve communion. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>20:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tIf I would serve Mom communion, she could identify so closely with that. So, there were ways in which we could touch their spirits even, while cognitively, they were in severe decline. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>What I hear you saying is: \u201cEven though there may not be the normal connectivity of words, back and forth, and a dialogue that we\u2019ve been used to, we can still move toward our parents and love them\u2014hold their hands, stroke their face, kiss them, be near them, hold them\u2014and that there still is joy that is shared in those moments. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>Well, and let me just mention to our listeners here, Dennis, that today\u2019s program would be one of those programs where it might be good for you to go to our website, FamilyLifeToday.com. Either download or stream the program because what we\u2019ve been able to talk about here on air is just a portion of the entire conversation we were able to have with Dr. Dunlop. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>21:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAgain, our website is FamilyLifeToday.com. You can download the audio from today\u2019s program for free\u2014it\u2019s the extended edition\u2014or you can read the transcript or you can stream the audio on your computer or on your mobile device\u2014but I do hope you\u2019ll listen to the expanded conversation with our guest today, Dr. John Dunlop. He\u2019s the author of the book, <em>Wellness for the Glory of God: Living Well after 40 with Joy and Contentment in All of Life<\/em>. It\u2019s a book we\u2019ve got in our <em>FamilyLife Today<\/em> Resource Center. You can order a copy of the book from us when you go to FamilyLifeToday.com and click the link that says, \u201cGO DEEPER,\u201d in the upper left-hand corner of the screen. Again, the website is FamilyLifeToday.com. The title of the book is <em>Wellness for the Glory of God<\/em>. You can also call to order the book. Our toll-free number is 1-800-FL-TODAY\u20141-800-358-6329. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>22:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tThat\u2019s 1-800-\u201cF\u201d as in family, \u201cL\u201d as in life, and then, the word, \u201cTODAY.\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tYou know, as you think about family \/ as you think about marriage, you think about living in this culture\u2014the challenges that we face\u2014this is a time where I think all of us need to be prayerful about how we live to honor God in a culture that is increasingly turning away from what God says is right and true about marriage and family. We believe prayer is critical. We think it is vital for every married couple \/ for every family. In fact, coming up later this month, we\u2019re going to be telling you more about a campaign that we are launching during the month of September, where we\u2019re going to be urging you to pray together, as husband and wife, every day for 30 days. We\u2019ll have details coming up in just a couple of weeks. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tBut we thought this month\u2014we wanted to encourage you to be praying together, as a couple \/ as a family. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>23:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tWe thought a good way to do that was making available a copy of Dennis and Barbara Rainey\u2019s book, <em>Two Hearts Praying as One<\/em>. It will give you specific help on how you can be praying together in your marriage and in your family. The book is our gift to you when you make a donation to support this ministry today. Simply go to FamilyLifeToday.com and click the link in the upper right-hand corner of the screen that says, \u201cI CARE,\u201d to make an online donation. Or call 1-800-FL-TODAY to make your donation over the phone. You can also mail your donation to us at <em>FamilyLife Today<\/em> at PO Box 7111, Little Rock, AR. The zip code is 72223. Be sure to request your copy of the book, <em>Two Hearts Praying as One<\/em>, when you get in touch with us. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAnd if this is your first donation to <em>FamilyLife Today<\/em> this year, we\u2019d like to send an additional thank-you gift to you for supporting the ministry. We\u2019ll send you one of our prayer cards that will give you help in praying for your family during challenging times. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>24:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tJust ask for the book on prayer when you make your donation; and again, if it\u2019s your first donation this year, we\u2019ll send you this special prayer card in addition to Dennis and Barbara\u2019s book. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tNow, we hope you can be back with us tomorrow as we\u2019re going to continue to talk about what wellness looks like as we move into our 60s, 70s, and beyond. Dr. John Dunlop will be with us again tomorrow. Hope you can be back here as well. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tI want to thank our engineer today, Keith Lynch, along with our entire broadcast production team. On behalf of our host, Dennis Rainey, I\u2019m Bob Lepine. We\u2019ll see you back next time for another edition of <em>FamilyLife Today<\/em>. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<em>FamilyLife Today<\/em> is a production of FamilyLife of Little Rock, Arkansas. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tHelp for today. Hope for tomorrow.\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tWe are so happy to provide these transcripts to you. However, there is a cost to produce them for our website. If you\u2019ve benefited from the broadcast transcripts, would you consider <a href=\"http:\/\/wp-stage.familylife.com\/www\/donate\">donating today<\/a> to help defray the costs?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tCopyright <sup>\u00a9<\/sup> 2015 FamilyLife. All rights reserved.\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<a href=\"http:\/\/wp-stage.familylife.com\/www\/\">www.FamilyLife.com<\/a>\u00a0 \n\t\t\t<\/p>\n\t\t\t\n\t\t\t\t<p>\n\t\t\t\t\t1\n\t\t\t\t<\/p>"],"_seopress_titles_title":[""],"_seopress_titles_desc":[""],"_seopress_robots_index":[""],"duration":["00:"],"show_notes":[""],"_thumbnail_id":["294104"],"filesize":["32.2M"],"filesize_raw":["33760742"],"_uag_css_file_name":["uag-css-303599.css"],"_uag_js_file_name":["uag-js-303599.js"],"_uag_page_assets":["a:9:{s:3:\"css\";s:82560:\".wp-block-uagb-container.uagb-block-e11dbe9f .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-e11dbe9f .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-e11dbe9f .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-e11dbe9f .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-e11dbe9f .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-e11dbe9f{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-e11dbe9f > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1320px);max-width: var(--inner-content-custom-width);width: 100%;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;}.wp-block-uagb-container.uagb-block-e11dbe9f{box-shadow: 0px 0px   #00000070 ;padding-top: 3em;padding-bottom: 3em;padding-left: 1.5em;padding-right: 1.5em;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;background-color: #f8f8f8;;}@media only screen and (max-width: 976px) {.wp-block-uagb-container.uagb-is-root-container .uagb-block-e11dbe9f{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-e11dbe9f > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-e11dbe9f{padding-top: 3px;padding-bottom: 3px;padding-left: 1.5px;padding-right: 1.5px;margin-top:  !important;margin-bottom:  !important;order: initial;background-color: #f8f8f8;;}}@media only screen and (max-width: 767px) {.wp-block-uagb-container.uagb-is-root-container .uagb-block-e11dbe9f{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-e11dbe9f > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;flex-wrap: wrap;}.wp-block-uagb-container.uagb-block-e11dbe9f{padding-top: 3px;padding-bottom: 3px;padding-left: 1.5px;padding-right: 1.5px;margin-top:  !important;margin-bottom:  !important;order: initial;background-color: #f8f8f8;;}}.wp-block-uagb-container.uagb-block-85559158 .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-85559158 .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-85559158 .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-85559158 .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-85559158 .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-85559158{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-85559158 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 960px);max-width: var(--inner-content-custom-width);width: 100%;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;}.wp-block-uagb-container.uagb-block-85559158{box-shadow: 0px 0px   #00000070 ;padding-top: 0px;padding-bottom: 0px;padding-left: 10px;padding-right: 10px;margin-top: 60px !important;margin-bottom: 60px !important;margin-left: 0px;margin-right: 0px;overflow: visible;order: initial;border-color: inherit;}.wp-block-uagb-container.uagb-block-ea16301a .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-ea16301a .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-ea16301a .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-ea16301a .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-ea16301a .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-ea16301a{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-ea16301a > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1320px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-ea16301a.uagb-layout-grid > .uagb-container-inner-blocks-wrap{row-gap: 40px;column-gap: 40px;grid-template-columns: minmax( 1px, 1fr)  minmax( 1px, 1fr) ;grid-template-rows: minmax( 1px, 1fr) ;align-items: start;justify-items: stretch;align-content: stretch;justify-content: stretch;}.wp-block-uagb-container.uagb-block-ea16301a{box-shadow: 0px 0px   #00000070 ;padding-top: 0px;padding-bottom: 0px;padding-left: 0px;padding-right: 0px;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;}.wp-block-uagb-container.uagb-block-ea16301a.wp-block-uagb-container > *:not( .wp-block-uagb-column ):not( .wp-block-uagb-section ):not( .uagb-container__shape ):not( .uagb-container__video-wrap ):not( .uagb-slider-container ):not( .spectra-container-link-overlay ):not(.spectra-image-gallery__control-lightbox):not(.wp-block-uagb-lottie):not(.uagb-container-inner-blocks-wrap){width: auto !important;}.wp-block-uagb-container.uagb-block-ea16301a.wp-block-uagb-container > .uagb-container-inner-blocks-wrap > *:not( .wp-block-uagb-column ):not( .wp-block-uagb-section ):not( .uagb-container__shape ):not( .uagb-container__video-wrap ):not( .uagb-slider-container ):not(.spectra-image-gallery__control-lightbox){width: auto !important;}.wp-block-uagb-container.uagb-block-26ccc5c9 .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-26ccc5c9 .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-26ccc5c9 .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-26ccc5c9 .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-26ccc5c9 .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-26ccc5c9{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-26ccc5c9 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1320px);max-width: var(--inner-content-custom-width);width: 100%;flex-direction: column;align-items: center;justify-content: flex-start;flex-wrap: nowrap;}.wp-block-uagb-container.uagb-block-26ccc5c9{min-height: 710px;box-shadow: 3px 7px 7px -1px rgba(0,0,0,0.15) ;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;background-color: #ffffff;;flex-direction: column;align-items: center;justify-content: flex-start;flex-wrap: nowrap;align-self: start;}.wp-block-uagb-container.uagb-block-84f50fa3 .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-84f50fa3 .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-84f50fa3 .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-84f50fa3 .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-84f50fa3 .uagb-container__video-wrap video{opacity: 1;background: url(https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2024\/07\/Grow-with-your-family_545x307.jpg) 50% 50%;;background-size: cover;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-84f50fa3{max-width: 100vw;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-84f50fa3 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1320px);max-width: var(--inner-content-custom-width);width: 100%;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;}.wp-block-uagb-container.uagb-block-84f50fa3{min-height: 250px;box-shadow: 0px 0px   #00000070 ;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;background-repeat: no-repeat;background-position: 50% 50%;background-size: cover;background-attachment: scroll;background-image: url(https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2025\/03\/Grow-with-your-family_545x307.webp);background-clip: padding-box;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;}.wp-block-uagb-container.uagb-block-271bf38d .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-271bf38d .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-271bf38d .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-271bf38d .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-271bf38d .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-271bf38d{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-271bf38d > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1320px);max-width: var(--inner-content-custom-width);width: 100%;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;row-gap: 40px;}.wp-block-uagb-container.uagb-block-271bf38d{box-shadow: 0px 0px   #00000070 ;padding-top: 20px;padding-bottom: 40px;padding-left: 40px;padding-right: 40px;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;row-gap: 40px;}.wp-block-uagb-container.uagb-block-ab8d0982 .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-ab8d0982 .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-ab8d0982 .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-ab8d0982 .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-ab8d0982 .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-ab8d0982{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-ab8d0982 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1320px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-ab8d0982.uagb-layout-grid{row-gap: 8px;column-gap: 8px;grid-template-columns: auto  minmax( 1px, 1fr) ;grid-template-rows: minmax( 1px, 1fr) ;align-items: stretch;justify-items: stretch;align-content: stretch;justify-content: stretch;}.wp-block-uagb-container.uagb-block-ab8d0982{box-shadow: 0px 0px   #00000070 ;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;}.wp-block-uagb-container.uagb-block-ab8d0982.wp-block-uagb-container > *:not( .wp-block-uagb-column ):not( .wp-block-uagb-section ):not( .uagb-container__shape ):not( .uagb-container__video-wrap ):not( .uagb-slider-container ):not( .spectra-container-link-overlay ):not(.spectra-image-gallery__control-lightbox):not(.wp-block-uagb-lottie):not(.uagb-container-inner-blocks-wrap){width: auto !important;}.wp-block-uagb-container.uagb-block-ab8d0982.wp-block-uagb-container > .uagb-container-inner-blocks-wrap > *:not( .wp-block-uagb-column ):not( .wp-block-uagb-section ):not( .uagb-container__shape ):not( .uagb-container__video-wrap ):not( .uagb-slider-container ):not(.spectra-image-gallery__control-lightbox){width: auto !important;}.wp-block-uagb-advanced-heading.uagb-block-d4c1a7e3.wp-block-uagb-advanced-heading .uagb-heading-text{color: #25282a;}.wp-block-uagb-advanced-heading.uagb-block-d4c1a7e3.wp-block-uagb-advanced-heading .uagb-desc-text{margin-bottom: 15px;}.wp-block-uagb-advanced-heading.uagb-block-d4c1a7e3.wp-block-uagb-advanced-heading .uagb-highlight{font-style: normal;font-weight: Default;background: #007cba;color: #fff;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-d4c1a7e3.wp-block-uagb-advanced-heading .uagb-highlight::-moz-selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-d4c1a7e3.wp-block-uagb-advanced-heading .uagb-highlight::selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-d4c1a7e3 .uagb-heading-text{font-weight: 300;font-size: 16px;}.uagb-block-f9d54988.wp-block-uagb-separator{text-align: left;}.uagb-block-f9d54988.wp-block-uagb-separator--text .wp-block-uagb-separator-element .uagb-html-tag{font-style: normal;line-height: 1em;}.uagb-block-f9d54988 .uagb-separator-spacing-wrapper{padding-top: 4px;padding-bottom: 4px;}.uagb-block-f9d54988.wp-block-uagb-separator:not(.wp-block-uagb-separator--text):not(.wp-block-uagb-separator--icon) .wp-block-uagb-separator__inner{-webkit-mask-size: 5px 100%;border-top-width: 3px;width: 100%;border-top-color: #eabe5e;border-top-style: solid;margin-top: 5px;margin-bottom: 5px;}.wp-block-uagb-advanced-heading.uagb-block-3208cc36.wp-block-uagb-advanced-heading .uagb-heading-text{color: #006a5a;}.wp-block-uagb-advanced-heading.uagb-block-3208cc36.wp-block-uagb-advanced-heading .uagb-desc-text{margin-bottom: 15px;}.wp-block-uagb-advanced-heading.uagb-block-3208cc36.wp-block-uagb-advanced-heading .uagb-highlight{font-style: normal;font-weight: Default;background: #007cba;color: #fff;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-3208cc36.wp-block-uagb-advanced-heading .uagb-highlight::-moz-selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-3208cc36.wp-block-uagb-advanced-heading .uagb-highlight::selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-3208cc36 .uagb-heading-text{font-weight: 400;font-size: 26px;line-height: 1.2em;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd .uagb-icon-list__source-image{width: 18px;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap svg{width: 18px;height: 18px;font-size: 18px;color: #1573a2;fill: #1573a2;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{padding: 0px;border-radius: 0px;border-width: 0px;align-self: center;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd .wp-block-uagb-icon-list-child .uagb-icon-list__label{font-size: 20px;text-decoration: !important;line-height: em;color: #1573a2;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd .uagb-icon-list__wrap{display: flex;flex-direction: column;justify-content: center;-webkit-box-pack: center;-ms-flex-pack: center;-webkit-box-align: flex-start;-ms-flex-align: flex-start;align-items: flex-start;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd .uagb-icon-list__label{text-align: left;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd .wp-block-uagb-icon-list-child{text-decoration: !important;font-size: 20px;line-height: em;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd.wp-block-uagb-icon-list .wp-block-uagb-icon-list-child{margin-left: 0;margin-right: 0;margin-bottom: 24px;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd .uagb-icon-list__source-wrap{margin-left: 15px;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd .wp-block-uagb-icon-list-child {flex-direction: row-reverse;}.uagb-block-fdd052c2.wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-fdd052c2.wp-block-uagb-icon-list-child:hover .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-679dc0da.wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-679dc0da.wp-block-uagb-icon-list-child:hover .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-fbb8dca6.wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-fbb8dca6.wp-block-uagb-icon-list-child:hover .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-b5e9a44d.wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-b5e9a44d.wp-block-uagb-icon-list-child:hover .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-10525170.wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-10525170.wp-block-uagb-icon-list-child:hover .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.wp-block-uagb-container.uagb-block-48a597f8 .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-48a597f8 .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-48a597f8 .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-48a597f8 .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-48a597f8 .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-48a597f8{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-48a597f8 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1320px);max-width: var(--inner-content-custom-width);width: 100%;flex-direction: column;align-items: center;justify-content: flex-start;flex-wrap: nowrap;}.wp-block-uagb-container.uagb-block-48a597f8{min-height: 710px;box-shadow: 3px 7px 7px -1px rgba(0,0,0,0.15) ;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;background-color: #ffffff;;flex-direction: column;align-items: center;justify-content: flex-start;flex-wrap: nowrap;align-self: start;}.wp-block-uagb-container.uagb-block-22a41c70 .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-22a41c70 .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-22a41c70 .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-22a41c70 .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-22a41c70 .uagb-container__video-wrap video{opacity: 1;background: url(https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2024\/07\/Grow-with-your-family_545x307.jpg) 50% 50%;;background-size: cover;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-22a41c70{max-width: 100vw;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-22a41c70 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1320px);max-width: var(--inner-content-custom-width);width: 100%;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;}.wp-block-uagb-container.uagb-block-22a41c70{min-height: 250px;box-shadow: 0px 0px   #00000070 ;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;background-repeat: no-repeat;background-position: 50% 50%;background-size: cover;background-attachment: scroll;background-image: url(https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2025\/03\/HelpFamiliesGrow2.webp);background-clip: padding-box;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;}.wp-block-uagb-container.uagb-block-562935bf .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-562935bf .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-562935bf .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-562935bf .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-562935bf .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-562935bf{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-562935bf > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1320px);max-width: var(--inner-content-custom-width);width: 100%;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;row-gap: 40px;}.wp-block-uagb-container.uagb-block-562935bf{box-shadow: 0px 0px   #00000070 ;padding-top: 20px;padding-bottom: 40px;padding-left: 40px;padding-right: 40px;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;row-gap: 40px;}.wp-block-uagb-container.uagb-block-5a1442f2 .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-5a1442f2 .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-5a1442f2 .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-5a1442f2 .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-5a1442f2 .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-5a1442f2{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-5a1442f2 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1320px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-5a1442f2.uagb-layout-grid{row-gap: 8px;column-gap: 8px;grid-template-columns: auto  minmax( 1px, 1fr) ;grid-template-rows: minmax( 1px, 1fr) ;align-items: stretch;justify-items: stretch;align-content: stretch;justify-content: stretch;}.wp-block-uagb-container.uagb-block-5a1442f2{box-shadow: 0px 0px   #00000070 ;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;}.wp-block-uagb-container.uagb-block-5a1442f2.wp-block-uagb-container > *:not( .wp-block-uagb-column ):not( .wp-block-uagb-section ):not( .uagb-container__shape ):not( .uagb-container__video-wrap ):not( .uagb-slider-container ):not( .spectra-container-link-overlay ):not(.spectra-image-gallery__control-lightbox):not(.wp-block-uagb-lottie):not(.uagb-container-inner-blocks-wrap){width: auto !important;}.wp-block-uagb-container.uagb-block-5a1442f2.wp-block-uagb-container > .uagb-container-inner-blocks-wrap > *:not( .wp-block-uagb-column ):not( .wp-block-uagb-section ):not( .uagb-container__shape ):not( .uagb-container__video-wrap ):not( .uagb-slider-container ):not(.spectra-image-gallery__control-lightbox){width: auto !important;}.wp-block-uagb-advanced-heading.uagb-block-d9c0200f.wp-block-uagb-advanced-heading .uagb-heading-text{color: #25282a;}.wp-block-uagb-advanced-heading.uagb-block-d9c0200f.wp-block-uagb-advanced-heading .uagb-desc-text{margin-bottom: 15px;}.wp-block-uagb-advanced-heading.uagb-block-d9c0200f.wp-block-uagb-advanced-heading .uagb-highlight{font-style: normal;font-weight: Default;background: #007cba;color: #fff;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-d9c0200f.wp-block-uagb-advanced-heading .uagb-highlight::-moz-selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-d9c0200f.wp-block-uagb-advanced-heading .uagb-highlight::selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-d9c0200f .uagb-heading-text{font-weight: 300;font-size: 16px;}.uagb-block-aa17f10e.wp-block-uagb-separator{text-align: left;}.uagb-block-aa17f10e.wp-block-uagb-separator--text .wp-block-uagb-separator-element .uagb-html-tag{font-style: normal;line-height: 1em;}.uagb-block-aa17f10e .uagb-separator-spacing-wrapper{padding-top: 4px;padding-bottom: 4px;}.uagb-block-aa17f10e.wp-block-uagb-separator:not(.wp-block-uagb-separator--text):not(.wp-block-uagb-separator--icon) .wp-block-uagb-separator__inner{-webkit-mask-size: 5px 100%;border-top-width: 3px;width: 100%;border-top-color: #eabe5e;border-top-style: solid;margin-top: 5px;margin-bottom: 5px;}.wp-block-uagb-advanced-heading.uagb-block-31f155e3.wp-block-uagb-advanced-heading .uagb-heading-text{color: #006a5a;}.wp-block-uagb-advanced-heading.uagb-block-31f155e3.wp-block-uagb-advanced-heading .uagb-desc-text{margin-bottom: 15px;}.wp-block-uagb-advanced-heading.uagb-block-31f155e3.wp-block-uagb-advanced-heading .uagb-highlight{font-style: normal;font-weight: Default;background: #007cba;color: #fff;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-31f155e3.wp-block-uagb-advanced-heading .uagb-highlight::-moz-selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-31f155e3.wp-block-uagb-advanced-heading .uagb-highlight::selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-31f155e3 .uagb-heading-text{font-weight: 400;font-size: 26px;line-height: 1.2em;}.wp-block-uagb-icon-list.uagb-block-ced20c64 .uagb-icon-list__source-image{width: 18px;}.wp-block-uagb-icon-list.uagb-block-ced20c64 .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap svg{width: 18px;height: 18px;font-size: 18px;color: #1573a2;fill: #1573a2;}.wp-block-uagb-icon-list.uagb-block-ced20c64 .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{padding: 0px;border-radius: 0px;border-width: 0px;align-self: center;}.wp-block-uagb-icon-list.uagb-block-ced20c64 .wp-block-uagb-icon-list-child .uagb-icon-list__label{font-size: 20px;text-decoration: !important;line-height: em;color: #1573a2;}.wp-block-uagb-icon-list.uagb-block-ced20c64 .uagb-icon-list__wrap{display: flex;flex-direction: column;justify-content: center;-webkit-box-pack: center;-ms-flex-pack: center;-webkit-box-align: flex-start;-ms-flex-align: flex-start;align-items: flex-start;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}.wp-block-uagb-icon-list.uagb-block-ced20c64 .uagb-icon-list__label{text-align: left;}.wp-block-uagb-icon-list.uagb-block-ced20c64 .wp-block-uagb-icon-list-child{text-decoration: !important;font-size: 20px;line-height: em;}.wp-block-uagb-icon-list.uagb-block-ced20c64.wp-block-uagb-icon-list .wp-block-uagb-icon-list-child{margin-left: 0;margin-right: 0;margin-bottom: 24px;}.wp-block-uagb-icon-list.uagb-block-ced20c64 .uagb-icon-list__source-wrap{margin-left: 15px;}.wp-block-uagb-icon-list.uagb-block-ced20c64 .wp-block-uagb-icon-list-child {flex-direction: row-reverse;}.uagb-block-83befcbf.wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-83befcbf.wp-block-uagb-icon-list-child:hover .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-75d2f158.wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-75d2f158.wp-block-uagb-icon-list-child:hover .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-0d14af90.wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-0d14af90.wp-block-uagb-icon-list-child:hover .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-4dd6f9d3.wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-4dd6f9d3.wp-block-uagb-icon-list-child:hover .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-28c58e21.wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-28c58e21.wp-block-uagb-icon-list-child:hover .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}@media only screen and (max-width: 976px) {.wp-block-uagb-container.uagb-is-root-container .uagb-block-85559158{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-85559158 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-85559158{padding-top: 0px;padding-bottom: 0px;padding-left: 10px;padding-right: 10px;margin-top: 60px !important;margin-bottom: 60px !important;margin-left: 0px;margin-right: 0px;order: initial;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-ea16301a{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-ea16301a > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-ea16301a.uagb-layout-grid > .uagb-container-inner-blocks-wrap{grid-template-columns: minmax( 1px, 1fr)  minmax( 1px, 1fr) ;grid-template-rows: minmax( 1px, 1fr) ;align-items: stretch;justify-items: stretch;align-content: stretch;justify-content: stretch;}.wp-block-uagb-container.uagb-block-ea16301a{padding-top: 0px;padding-bottom: 0px;padding-left: 0px;padding-right: 0px;margin-top:  !important;margin-bottom:  !important;order: initial;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-26ccc5c9{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-26ccc5c9 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-26ccc5c9{margin-top:  !important;margin-bottom:  !important;order: initial;background-color: #ffffff;;grid-column: span 1;grid-row: span 1;align-self: stretch;justify-self: stretch;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-84f50fa3{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-84f50fa3 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-84f50fa3{margin-top:  !important;margin-bottom:  !important;order: initial;background-position: 54% 48%;background-size: cover;background-image: url(https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2025\/03\/Grow-with-your-family_545x307.webp);background-clip: padding-box;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-271bf38d{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-271bf38d > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-271bf38d{padding-top: 20px;padding-bottom: 40px;padding-left: 40px;padding-right: 40px;margin-top:  !important;margin-bottom:  !important;order: initial;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-ab8d0982{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-ab8d0982 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-ab8d0982.uagb-layout-grid{grid-template-columns: minmax( 1px, 1fr) ;grid-template-rows: minmax( 1px, 1fr) ;align-items: stretch;justify-items: stretch;align-content: stretch;justify-content: stretch;}.wp-block-uagb-container.uagb-block-ab8d0982{margin-top:  !important;margin-bottom:  !important;order: initial;}.wp-block-uagb-container.uagb-block-ab8d0982.wp-block-uagb-container > *:not( .wp-block-uagb-column ):not( .wp-block-uagb-section ):not( .uagb-container__shape ):not( .uagb-container__video-wrap ):not( .uagb-slider-container ):not( .spectra-container-link-overlay ):not(.spectra-image-gallery__control-lightbox):not(.wp-block-uagb-lottie):not(.uagb-container-inner-blocks-wrap){width: 100%;}.wp-block-uagb-container.uagb-block-ab8d0982.wp-block-uagb-container > .uagb-container-inner-blocks-wrap > *:not( .wp-block-uagb-column ):not( .wp-block-uagb-section ):not( .uagb-container__shape ):not( .uagb-container__video-wrap ):not( .uagb-slider-container ):not(.spectra-image-gallery__control-lightbox){width: 100%;}.wp-block-uagb-advanced-heading.uagb-block-d4c1a7e3 .uagb-heading-text{font-size: 12px;letter-spacing: 1px;}.uagb-block-f9d54988.wp-block-uagb-separator{text-align: center;}.uagb-block-f9d54988.wp-block-uagb-separator--text .wp-block-uagb-separator-element .uagb-html-tag{font-style: normal;margin-bottom: initial;line-height: 1em;}.uagb-block-f9d54988 .uagb-separator-spacing-wrapper{padding-top: 10px;padding-bottom: 10px;}.uagb-block-f9d54988.wp-block-uagb-separator:not(.wp-block-uagb-separator--text):not(.wp-block-uagb-separator--icon) .wp-block-uagb-separator__inner{-webkit-mask-size: 5px 100%;width: 100%;border-top-color: #eabe5e;border-top-style: solid;margin-top: 5px;margin-bottom: 5px;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd .uagb-icon-list__source-image{width: 18px;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap svg{width: 18px;height: 18px;font-size: 18px;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap {padding: 0px;border-width: 0px;align-self: center;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd .uagb-icon-list__wrap{display: flex;flex-direction: column;justify-content: center;-webkit-box-pack: center;-ms-flex-pack: center;-webkit-box-align: flex-start;-ms-flex-align: flex-start;align-items: flex-start;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd.wp-block-uagb-icon-list .wp-block-uagb-icon-list-child{margin-left: 0;margin-right: 0;margin-bottom: 24px;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-48a597f8{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-48a597f8 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-48a597f8{margin-top:  !important;margin-bottom:  !important;order: initial;background-color: #ffffff;;grid-column: span 1;grid-row: span 1;align-self: stretch;justify-self: stretch;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-22a41c70{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-22a41c70 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-22a41c70{margin-top:  !important;margin-bottom:  !important;order: initial;background-position: 54% 48%;background-size: cover;background-image: url(https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2025\/03\/HelpFamiliesGrow2.webp);background-clip: padding-box;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-562935bf{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-562935bf > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-562935bf{padding-top: 20px;padding-bottom: 40px;padding-left: 40px;padding-right: 40px;margin-top:  !important;margin-bottom:  !important;order: initial;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-5a1442f2{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-5a1442f2 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-5a1442f2.uagb-layout-grid{grid-template-columns: minmax( 1px, 1fr) ;grid-template-rows: minmax( 1px, 1fr) ;align-items: stretch;justify-items: stretch;align-content: stretch;justify-content: stretch;}.wp-block-uagb-container.uagb-block-5a1442f2{margin-top:  !important;margin-bottom:  !important;order: initial;}.wp-block-uagb-container.uagb-block-5a1442f2.wp-block-uagb-container > *:not( .wp-block-uagb-column ):not( .wp-block-uagb-section ):not( .uagb-container__shape ):not( .uagb-container__video-wrap ):not( .uagb-slider-container ):not( .spectra-container-link-overlay ):not(.spectra-image-gallery__control-lightbox):not(.wp-block-uagb-lottie):not(.uagb-container-inner-blocks-wrap){width: 100%;}.wp-block-uagb-container.uagb-block-5a1442f2.wp-block-uagb-container > .uagb-container-inner-blocks-wrap > *:not( .wp-block-uagb-column ):not( .wp-block-uagb-section ):not( .uagb-container__shape ):not( .uagb-container__video-wrap ):not( .uagb-slider-container ):not(.spectra-image-gallery__control-lightbox){width: 100%;}.wp-block-uagb-advanced-heading.uagb-block-d9c0200f .uagb-heading-text{font-size: 12px;letter-spacing: 1px;}.uagb-block-aa17f10e.wp-block-uagb-separator{text-align: center;}.uagb-block-aa17f10e.wp-block-uagb-separator--text .wp-block-uagb-separator-element .uagb-html-tag{font-style: normal;margin-bottom: initial;line-height: 1em;}.uagb-block-aa17f10e .uagb-separator-spacing-wrapper{padding-top: 10px;padding-bottom: 10px;}.uagb-block-aa17f10e.wp-block-uagb-separator:not(.wp-block-uagb-separator--text):not(.wp-block-uagb-separator--icon) .wp-block-uagb-separator__inner{-webkit-mask-size: 5px 100%;width: 100%;border-top-color: #eabe5e;border-top-style: solid;margin-top: 5px;margin-bottom: 5px;}.wp-block-uagb-icon-list.uagb-block-ced20c64 .uagb-icon-list__source-image{width: 18px;}.wp-block-uagb-icon-list.uagb-block-ced20c64 .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap svg{width: 18px;height: 18px;font-size: 18px;}.wp-block-uagb-icon-list.uagb-block-ced20c64 .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap {padding: 0px;border-width: 0px;align-self: center;}.wp-block-uagb-icon-list.uagb-block-ced20c64 .uagb-icon-list__wrap{display: flex;flex-direction: column;justify-content: center;-webkit-box-pack: center;-ms-flex-pack: center;-webkit-box-align: flex-start;-ms-flex-align: flex-start;align-items: flex-start;}.wp-block-uagb-icon-list.uagb-block-ced20c64.wp-block-uagb-icon-list .wp-block-uagb-icon-list-child{margin-left: 0;margin-right: 0;margin-bottom: 24px;}}@media only screen and (max-width: 767px) {.wp-block-uagb-container.uagb-is-root-container .uagb-block-85559158{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-85559158 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;flex-wrap: wrap;}.wp-block-uagb-container.uagb-block-85559158{padding-top: 0px;padding-bottom: 0px;padding-left: 10px;padding-right: 10px;margin-top: 60px !important;margin-bottom: 60px !important;margin-left: 0px;margin-right: 0px;order: initial;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-ea16301a{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-ea16301a > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-ea16301a.uagb-layout-grid > .uagb-container-inner-blocks-wrap{grid-template-columns: minmax( 1px, 1fr) ;grid-template-rows: minmax( 1px, 1fr) ;align-items: stretch;justify-items: stretch;align-content: stretch;justify-content: stretch;}.wp-block-uagb-container.uagb-block-ea16301a{padding-top: 0px;padding-bottom: 0px;padding-left: 0px;padding-right: 0px;margin-top:  !important;margin-bottom:  !important;order: initial;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-26ccc5c9{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-26ccc5c9 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;flex-wrap: wrap;}.wp-block-uagb-container.uagb-block-26ccc5c9{padding-top: 0px;padding-bottom: 0px;padding-left: 0px;padding-right: 0px;margin-top: 0px !important;margin-bottom: 0px !important;margin-left: 0px;margin-right: 0px;order: initial;background-color: #ffffff;;flex-wrap: wrap;grid-column: span 1;grid-row: span 1;align-self: stretch;justify-self: stretch;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-84f50fa3{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-84f50fa3 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;flex-wrap: wrap;}.wp-block-uagb-container.uagb-block-84f50fa3{margin-top:  !important;margin-bottom:  !important;order: initial;background-image: url(https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2025\/03\/Grow-with-your-family_545x307.webp);background-clip: padding-box;flex-wrap: wrap;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-271bf38d{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-271bf38d > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;flex-wrap: wrap;}.wp-block-uagb-container.uagb-block-271bf38d{padding-top: 20px;padding-bottom: 40px;padding-left: 40px;padding-right: 40px;margin-top:  !important;margin-bottom:  !important;order: initial;flex-wrap: wrap;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-ab8d0982{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-ab8d0982 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-ab8d0982.uagb-layout-grid{grid-template-columns: minmax( 1px, 1fr) ;grid-template-rows: minmax( 1px, 1fr) ;align-items: stretch;justify-items: stretch;align-content: stretch;justify-content: stretch;}.wp-block-uagb-container.uagb-block-ab8d0982{margin-top:  !important;margin-bottom:  !important;order: initial;}.wp-block-uagb-container.uagb-block-ab8d0982.wp-block-uagb-container > *:not( .wp-block-uagb-column ):not( .wp-block-uagb-section ):not( .uagb-container__shape ):not( .uagb-container__video-wrap ):not( .uagb-slider-container ):not( .spectra-container-link-overlay ):not(.spectra-image-gallery__control-lightbox):not(.wp-block-uagb-lottie):not(.uagb-container-inner-blocks-wrap){width: 100%;}.wp-block-uagb-container.uagb-block-ab8d0982.wp-block-uagb-container > .uagb-container-inner-blocks-wrap > *:not( .wp-block-uagb-column ):not( .wp-block-uagb-section ):not( .uagb-container__shape ):not( .uagb-container__video-wrap ):not( .uagb-slider-container ):not(.spectra-image-gallery__control-lightbox){width: 100%;}.wp-block-uagb-advanced-heading.uagb-block-d4c1a7e3.wp-block-uagb-advanced-heading {padding-left: 40px;}.wp-block-uagb-advanced-heading.uagb-block-d4c1a7e3 .uagb-heading-text{letter-spacing: 4px;}.uagb-block-f9d54988.wp-block-uagb-separator{text-align: center;}.uagb-block-f9d54988.wp-block-uagb-separator--text .wp-block-uagb-separator-element .uagb-html-tag{font-style: normal;margin-bottom: initial;line-height: 1em;}.uagb-block-f9d54988 .uagb-separator-spacing-wrapper{padding-top: 10px;padding-bottom: 10px;}.uagb-block-f9d54988.wp-block-uagb-separator:not(.wp-block-uagb-separator--text):not(.wp-block-uagb-separator--icon) .wp-block-uagb-separator__inner{-webkit-mask-size: 5px 100%;width: 100%;border-top-color: #eabe5e;border-top-style: solid;margin-top: 5px;margin-bottom: 5px;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd .uagb-icon-list__source-image{width: 18px;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap svg{width: 18px;height: 18px;font-size: 18px;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{padding: 0px;border-width: 0px;align-self: center;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd .uagb-icon-list__wrap{display: flex;flex-direction: column;justify-content: center;-webkit-box-pack: center;-ms-flex-pack: center;-webkit-box-align: flex-start;-ms-flex-align: flex-start;align-items: flex-start;}.wp-block-uagb-icon-list.uagb-block-cbb8c5bd.wp-block-uagb-icon-list .wp-block-uagb-icon-list-child{margin-left: 0;margin-right: 0;margin-bottom: 24px;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-48a597f8{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-48a597f8 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;flex-wrap: wrap;}.wp-block-uagb-container.uagb-block-48a597f8{padding-top: 0px;padding-bottom: 0px;padding-left: 0px;padding-right: 0px;margin-top: 0px !important;margin-bottom: 0px !important;margin-left: 0px;margin-right: 0px;order: initial;background-color: #ffffff;;flex-wrap: wrap;grid-column: span 1;grid-row: span 1;align-self: stretch;justify-self: stretch;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-22a41c70{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-22a41c70 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;flex-wrap: wrap;}.wp-block-uagb-container.uagb-block-22a41c70{margin-top:  !important;margin-bottom:  !important;order: initial;background-image: url(https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2025\/03\/HelpFamiliesGrow2.webp);background-clip: padding-box;flex-wrap: wrap;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-562935bf{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-562935bf > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;flex-wrap: wrap;}.wp-block-uagb-container.uagb-block-562935bf{padding-top: 20px;padding-bottom: 40px;padding-left: 40px;padding-right: 40px;margin-top:  !important;margin-bottom:  !important;order: initial;flex-wrap: wrap;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-5a1442f2{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-5a1442f2 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-5a1442f2.uagb-layout-grid{grid-template-columns: minmax( 1px, 1fr) ;grid-template-rows: minmax( 1px, 1fr) ;align-items: stretch;justify-items: stretch;align-content: stretch;justify-content: stretch;}.wp-block-uagb-container.uagb-block-5a1442f2{margin-top:  !important;margin-bottom:  !important;order: initial;}.wp-block-uagb-container.uagb-block-5a1442f2.wp-block-uagb-container > *:not( .wp-block-uagb-column ):not( .wp-block-uagb-section ):not( .uagb-container__shape ):not( .uagb-container__video-wrap ):not( .uagb-slider-container ):not( .spectra-container-link-overlay ):not(.spectra-image-gallery__control-lightbox):not(.wp-block-uagb-lottie):not(.uagb-container-inner-blocks-wrap){width: 100%;}.wp-block-uagb-container.uagb-block-5a1442f2.wp-block-uagb-container > .uagb-container-inner-blocks-wrap > *:not( .wp-block-uagb-column ):not( .wp-block-uagb-section ):not( .uagb-container__shape ):not( .uagb-container__video-wrap ):not( .uagb-slider-container ):not(.spectra-image-gallery__control-lightbox){width: 100%;}.wp-block-uagb-advanced-heading.uagb-block-d9c0200f.wp-block-uagb-advanced-heading {padding-left: 40px;}.wp-block-uagb-advanced-heading.uagb-block-d9c0200f .uagb-heading-text{letter-spacing: 4px;}.uagb-block-aa17f10e.wp-block-uagb-separator{text-align: center;}.uagb-block-aa17f10e.wp-block-uagb-separator--text .wp-block-uagb-separator-element .uagb-html-tag{font-style: normal;margin-bottom: initial;line-height: 1em;}.uagb-block-aa17f10e .uagb-separator-spacing-wrapper{padding-top: 10px;padding-bottom: 10px;}.uagb-block-aa17f10e.wp-block-uagb-separator:not(.wp-block-uagb-separator--text):not(.wp-block-uagb-separator--icon) .wp-block-uagb-separator__inner{-webkit-mask-size: 5px 100%;width: 100%;border-top-color: #eabe5e;border-top-style: solid;margin-top: 5px;margin-bottom: 5px;}.wp-block-uagb-icon-list.uagb-block-ced20c64 .uagb-icon-list__source-image{width: 18px;}.wp-block-uagb-icon-list.uagb-block-ced20c64 .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap svg{width: 18px;height: 18px;font-size: 18px;}.wp-block-uagb-icon-list.uagb-block-ced20c64 .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{padding: 0px;border-width: 0px;align-self: center;}.wp-block-uagb-icon-list.uagb-block-ced20c64 .uagb-icon-list__wrap{display: flex;flex-direction: column;justify-content: center;-webkit-box-pack: center;-ms-flex-pack: center;-webkit-box-align: flex-start;-ms-flex-align: flex-start;align-items: flex-start;}.wp-block-uagb-icon-list.uagb-block-ced20c64.wp-block-uagb-icon-list .wp-block-uagb-icon-list-child{margin-left: 0;margin-right: 0;margin-bottom: 24px;}}.wp-block-uagb-container.uagb-block-ecebc267 .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-ecebc267 .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-ecebc267 .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-ecebc267 .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-ecebc267 .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-ecebc267{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-block-ecebc267{box-shadow: 0px 0px   #00000070 ;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;background: linear-gradient(130deg, #ffffff 60%, #f8f8f8 46%);;background-clip: padding-box;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;}@media only screen and (max-width: 976px) {.wp-block-uagb-container.uagb-is-root-container .uagb-block-ecebc267{width: 100%;}.wp-block-uagb-container.uagb-block-ecebc267{margin-top:  !important;margin-bottom:  !important;order: initial;background: linear-gradient(130deg, #ffffff 60%, #f8f8f8 46%);;background-clip: padding-box;}}@media only screen and (max-width: 767px) {.wp-block-uagb-container.uagb-is-root-container .uagb-block-ecebc267{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-block-ecebc267{margin-top:  !important;margin-bottom:  !important;order: initial;background: linear-gradient(130deg, #ffffff 60%, #f8f8f8 46%);;background-clip: padding-box;flex-wrap: wrap;}}.wp-block-uagb-container.uagb-block-8d4ac8a0 .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-8d4ac8a0 .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-8d4ac8a0 .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-8d4ac8a0 .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-8d4ac8a0 .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-8d4ac8a0{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-8d4ac8a0 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1320px);max-width: var(--inner-content-custom-width);width: 100%;flex-direction: row;align-items: flex-start;justify-content: center;flex-wrap: nowrap;row-gap: 32px;column-gap: 32px;}.wp-block-uagb-container.uagb-block-8d4ac8a0{box-shadow: 0px 0px   #00000070 ;padding-top: 80px;padding-bottom: 80px;padding-left: 12px;padding-right: 12px;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;row-gap: 32px;column-gap: 32px;}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-047d9c4f{max-width: 25%;width: 100%;}.wp-block-uagb-container.uagb-block-047d9c4f{box-shadow: 0px 0px   #00000070 ;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;max-width: 25% !important;}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-047d9c4f{max-width: 25%;width: 100%;}.wp-block-uagb-container.uagb-block-047d9c4f{box-shadow: 0px 0px   #00000070 ;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;max-width: 25% !important;}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-047d9c4f{max-width: 25%;width: 100%;}.wp-block-uagb-container.uagb-block-047d9c4f{box-shadow: 0px 0px   #00000070 ;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;max-width: 25% !important;}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-047d9c4f .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-047d9c4f{max-width: 25%;width: 100%;}.wp-block-uagb-container.uagb-block-047d9c4f{box-shadow: 0px 0px   #00000070 ;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;max-width: 25% !important;}@media only screen and (max-width: 976px) {.wp-block-uagb-container.uagb-is-root-container .uagb-block-8d4ac8a0{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-8d4ac8a0 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-8d4ac8a0{padding-top: 80px;padding-bottom: 80px;padding-left: 12px;padding-right: 12px;margin-top:  !important;margin-bottom:  !important;order: initial;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-047d9c4f{width: 100%;}.wp-block-uagb-container.uagb-block-047d9c4f{margin-top:  !important;margin-bottom:  !important;order: initial;max-width:  !important;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-047d9c4f{width: 100%;}.wp-block-uagb-container.uagb-block-047d9c4f{margin-top:  !important;margin-bottom:  !important;order: initial;max-width:  !important;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-047d9c4f{width: 100%;}.wp-block-uagb-container.uagb-block-047d9c4f{margin-top:  !important;margin-bottom:  !important;order: initial;max-width:  !important;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-047d9c4f{width: 100%;}.wp-block-uagb-container.uagb-block-047d9c4f{margin-top:  !important;margin-bottom:  !important;order: initial;max-width:  !important;}}@media only screen and (max-width: 767px) {.wp-block-uagb-container.uagb-is-root-container .uagb-block-8d4ac8a0{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-8d4ac8a0 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;flex-wrap: wrap;}.wp-block-uagb-container.uagb-block-8d4ac8a0{padding-top: 80px;padding-bottom: 80px;padding-left: 12px;padding-right: 12px;margin-top:  !important;margin-bottom:  !important;order: initial;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-047d9c4f{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-block-047d9c4f{margin-top:  !important;margin-bottom:  !important;order: initial;flex-wrap: wrap;max-width: 100% !important;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-047d9c4f{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-block-047d9c4f{margin-top:  !important;margin-bottom:  !important;order: initial;flex-wrap: wrap;max-width: 100% !important;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-047d9c4f{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-block-047d9c4f{margin-top:  !important;margin-bottom:  !important;order: initial;flex-wrap: wrap;max-width: 100% !important;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-047d9c4f{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-block-047d9c4f{margin-top:  !important;margin-bottom:  !important;order: initial;flex-wrap: wrap;max-width: 100% !important;}}.wp-block-uagb-container.uagb-block-f064f662.wp-block-uagb-container{color: #ffffff;}.wp-block-uagb-container.uagb-block-f064f662.wp-block-uagb-container *{color: #ffffff;}.wp-block-uagb-container.uagb-block-f064f662 .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-f064f662 .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-f064f662 .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-f064f662 .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-f064f662 .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-f064f662{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-f064f662 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1320px);max-width: var(--inner-content-custom-width);width: 100%;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;row-gap: 20px;}.wp-block-uagb-container.uagb-block-f064f662{box-shadow: 0px 0px   #00000070 ;padding-top: 20px;padding-bottom: 20px;padding-left: 12px;padding-right: 12px;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;background-color: #25282a;;row-gap: 20px;}.wp-block-uagb-container.uagb-block-dbd5f6c0 .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-dbd5f6c0 .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-dbd5f6c0 .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-dbd5f6c0 .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-dbd5f6c0 .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-dbd5f6c0{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-dbd5f6c0 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1320px);max-width: var(--inner-content-custom-width);width: 100%;flex-direction: row;align-items: center;justify-content: center;flex-wrap: nowrap;row-gap: 20px;column-gap: 32px;}.wp-block-uagb-container.uagb-block-dbd5f6c0{box-shadow: 0px 0px   #00000070 ;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;flex-direction: row;align-items: center;justify-content: center;flex-wrap: nowrap;row-gap: 20px;column-gap: 32px;}.wp-block-uagb-container.uagb-block-dbd5f6c0.wp-block-uagb-container > *:not( .wp-block-uagb-column ):not( .wp-block-uagb-section ):not( .uagb-container__shape ):not( .uagb-container__video-wrap ):not( .uagb-slider-container ):not( .spectra-container-link-overlay ):not(.spectra-image-gallery__control-lightbox):not(.wp-block-uagb-lottie):not(.uagb-container-inner-blocks-wrap){width: auto !important;}.wp-block-uagb-container.uagb-block-dbd5f6c0.wp-block-uagb-container > .uagb-container-inner-blocks-wrap > *:not( .wp-block-uagb-column ):not( .wp-block-uagb-section ):not( .uagb-container__shape ):not( .uagb-container__video-wrap ):not( .uagb-slider-container ):not(.spectra-image-gallery__control-lightbox){width: auto !important;}.uagb-block-644e4891.wp-block-uagb-image--layout-default figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-644e4891.wp-block-uagb-image .wp-block-uagb-image__figure figcaption{font-style: normal;align-self: center;}.uagb-block-644e4891.wp-block-uagb-image--layout-overlay figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-644e4891.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 0.2;}.uagb-block-644e4891.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner{left: 15px;right: 15px;top: 15px;bottom: 15px;}.uagb-block-644e4891.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading{font-style: normal;color: #fff;opacity: 1;}.uagb-block-644e4891.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading a{color: #fff;}.uagb-block-644e4891.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 0;}.uagb-block-644e4891.wp-block-uagb-image--layout-overlay .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 1;}.uagb-block-644e4891.wp-block-uagb-image .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{width: 30%;border-top-width: 2px;border-top-color: #fff;opacity: 0;}.uagb-block-644e4891.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 292px;height: 48px;}.uagb-block-644e4891.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 1;}.uagb-block-644e4891.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{opacity: 1;}.uagb-block-644e4891.wp-block-uagb-image--layout-default figure:hover img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-644e4891.wp-block-uagb-image--layout-overlay figure:hover img{box-shadow: 0px 0px 0 #00000070;}@media only screen and (max-width: 976px) {.wp-block-uagb-container.uagb-is-root-container .uagb-block-f064f662{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-f064f662 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-f064f662{padding-top: 20px;padding-bottom: 20px;padding-left: 12px;padding-right: 12px;margin-top:  !important;margin-bottom:  !important;order: initial;background-color: #25282a;;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-dbd5f6c0{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-dbd5f6c0 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-dbd5f6c0{margin-top:  !important;margin-bottom:  !important;order: initial;}.uagb-block-644e4891.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 280px;height: 45px;}}@media only screen and (max-width: 767px) {.wp-block-uagb-container.uagb-is-root-container .uagb-block-f064f662{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-f064f662 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;flex-wrap: wrap;}.wp-block-uagb-container.uagb-block-f064f662{padding-top: 20px;padding-bottom: 20px;padding-left: 12px;padding-right: 12px;margin-top:  !important;margin-bottom:  !important;order: initial;background-color: #25282a;;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-dbd5f6c0{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-dbd5f6c0 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;flex-wrap: wrap;}.wp-block-uagb-container.uagb-block-dbd5f6c0{margin-top:  !important;margin-bottom:  !important;order: initial;flex-wrap: wrap;}.uagb-block-644e4891.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 280px;height: 45px;}}.wp-block-uagb-container.uagb-block-beb12949 .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-beb12949 .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-beb12949 .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-beb12949 .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-beb12949 .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-beb12949{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-beb12949 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1320px);max-width: var(--inner-content-custom-width);width: 100%;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;}.wp-block-uagb-container.uagb-block-beb12949{box-shadow: 0px 0px   #00000070 ;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;background-color: #006c5b;;}@media only screen and (max-width: 976px) {.wp-block-uagb-container.uagb-is-root-container .uagb-block-beb12949{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-beb12949 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-beb12949{margin-top:  !important;margin-bottom:  !important;order: initial;background-color: #006c5b;;}}@media only screen and (max-width: 767px) {.wp-block-uagb-container.uagb-is-root-container .uagb-block-beb12949{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-beb12949 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;flex-wrap: wrap;}.wp-block-uagb-container.uagb-block-beb12949{margin-top:  !important;margin-bottom:  !important;order: initial;background-color: #006c5b;;}}.wp-block-uagb-container.uagb-block-beb12949 .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-beb12949 .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-beb12949 .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-beb12949 .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-beb12949 .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-beb12949{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-beb12949 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1320px);max-width: var(--inner-content-custom-width);width: 100%;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;}.wp-block-uagb-container.uagb-block-beb12949{box-shadow: 0px 0px   #00000070 ;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;background-color: #006c5b;;}@media only screen and (max-width: 976px) {.wp-block-uagb-container.uagb-is-root-container .uagb-block-beb12949{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-beb12949 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-beb12949{margin-top:  !important;margin-bottom:  !important;order: initial;background-color: #006c5b;;}}@media only screen and (max-width: 767px) {.wp-block-uagb-container.uagb-is-root-container .uagb-block-beb12949{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-beb12949 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;flex-wrap: wrap;}.wp-block-uagb-container.uagb-block-beb12949{margin-top:  !important;margin-bottom:  !important;order: initial;background-color: #006c5b;;}}.wp-block-uagb-container.uagb-block-5096eaa1 .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-5096eaa1 .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-5096eaa1 .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-5096eaa1 .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-5096eaa1 .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-5096eaa1{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-5096eaa1 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1320px);max-width: var(--inner-content-custom-width);width: 100%;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;}.wp-block-uagb-container.uagb-block-5096eaa1{box-shadow: 0px 0px   #00000070 ;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-color: inherit;}.wp-block-uagb-container.uagb-block-89b3b7a8 .uagb-container__shape-top svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-89b3b7a8 .uagb-container__shape.uagb-container__shape-top .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-89b3b7a8 .uagb-container__shape-bottom svg{width: calc( 100% + 1.3px );}.wp-block-uagb-container.uagb-block-89b3b7a8 .uagb-container__shape.uagb-container__shape-bottom .uagb-container__shape-fill{fill: rgba(51,51,51,1);}.wp-block-uagb-container.uagb-block-89b3b7a8 .uagb-container__video-wrap video{opacity: 1;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-89b3b7a8{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-89b3b7a8 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1320px);max-width: var(--inner-content-custom-width);width: 100%;flex-direction: column;align-items: center;justify-content: center;flex-wrap: nowrap;}.wp-block-uagb-container.uagb-block-89b3b7a8{box-shadow: 0px 0px   #00000070 ;padding-top: 2em;padding-bottom: 2em;padding-left: 2em;padding-right: 2em;margin-top:  !important;margin-bottom:  !important;overflow: visible;order: initial;border-top-left-radius: 30px;border-top-right-radius: 30px;border-bottom-left-radius: 30px;border-bottom-right-radius: 30px;border-color: inherit;background-color: #ebebeb;;}.wp-block-uagb-advanced-heading.uagb-block-97ee3d2f.wp-block-uagb-advanced-heading .uagb-desc-text{margin-bottom: 15px;}.wp-block-uagb-advanced-heading.uagb-block-97ee3d2f.wp-block-uagb-advanced-heading .uagb-highlight{font-style: normal;font-weight: Default;background: #007cba;color: #fff;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-97ee3d2f.wp-block-uagb-advanced-heading .uagb-highlight::-moz-selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-97ee3d2f.wp-block-uagb-advanced-heading .uagb-highlight::selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.uagb-block-232092dc.wp-block-uagb-buttons.uagb-buttons__outer-wrap .uagb-buttons__wrap {gap: 10px;}.uagb-block-232092dc.uagb-buttons__outer-wrap .uagb-buttons__wrap {justify-content: left;align-items: center;}.wp-block-uagb-buttons .uagb-block-00708611.wp-block-uagb-buttons-child .uagb-buttons-repeater{background: #f3bd48;}.wp-block-uagb-buttons .uagb-block-00708611 .wp-block-button__link{background: #f3bd48;}.wp-block-uagb-buttons .uagb-block-00708611 .wp-block-button__link:hover{background: #f4deaa;}.wp-block-uagb-buttons .uagb-block-00708611 .wp-block-button__link:focus{background: #f4deaa;}.wp-block-uagb-buttons .uagb-block-00708611 .uagb-button__wrapper .uagb-buttons-repeater{color: #25282a;}.wp-block-uagb-buttons .uagb-block-00708611 .wp-block-button__link.has-text-color:hover .uagb-button__link{color: #25282a;}.wp-block-uagb-buttons .uagb-block-00708611 .wp-block-button__link.has-text-color:focus .uagb-button__link{color: #25282a;}.wp-block-uagb-buttons .uagb-block-00708611 .uagb-button__wrapper  .uagb-buttons-repeater.wp-block-button__link{box-shadow: 0px 0px 0 #00000026;}.wp-block-uagb-buttons .uagb-block-00708611 .uagb-button__wrapper  .uagb-buttons-repeater.wp-block-button__link:hover{box-shadow: 0px 0px 0 #00000026;}.wp-block-uagb-buttons .uagb-block-00708611 .uagb-buttons-repeater.wp-block-button__link{border-color: #333;border-style: none;}.wp-block-uagb-buttons .uagb-block-00708611 .uagb-buttons-repeater.wp-block-button__link:hover{border-color: #333;}.wp-block-uagb-buttons .uagb-block-00708611 .uagb-buttons-repeater.wp-block-button__link:focus{border-color: #333;}.wp-block-uagb-buttons .uagb-block-00708611.wp-block-button.is-style-outline .uagb-button__wrapper .wp-block-button__link.uagb-buttons-repeater{border-color: #333;border-style: none;}.wp-block-uagb-buttons .uagb-block-00708611.wp-block-button.is-style-outline .uagb-button__wrapper .wp-block-button__link.uagb-buttons-repeater:hover{border-color: #333;}.wp-block-uagb-buttons .uagb-block-00708611 .uagb-buttons-repeater .uagb-button__link{color: #25282a;}.wp-block-uagb-buttons .uagb-block-00708611 .uagb-buttons-repeater:hover .uagb-button__link{color: #25282a;}.wp-block-uagb-buttons .uagb-block-00708611 .uagb-buttons-repeater:focus .uagb-button__link{color: #25282a;}.wp-block-uagb-buttons .uagb-block-00708611 .uagb-buttons-repeater .uagb-button__icon > svg{width: 15px;height: 15px;fill: #25282a;}.wp-block-uagb-buttons .uagb-block-00708611 .uagb-buttons-repeater:hover .uagb-button__icon > svg{fill: #25282a;}.wp-block-uagb-buttons .uagb-block-00708611 .uagb-buttons-repeater:focus .uagb-button__icon > svg{fill: #25282a;}.wp-block-uagb-buttons .uagb-block-00708611 .uagb-buttons-repeater .uagb-button__icon-position-after{margin-left: 8px;}.wp-block-uagb-buttons .uagb-block-00708611 .uagb-buttons-repeater .uagb-button__icon-position-before{margin-right: 8px;}.wp-block-uagb-buttons .uagb-block-00708611 .uagb-button__link{text-transform: normal;text-decoration: none;}@media only screen and (max-width: 976px) {.wp-block-uagb-container.uagb-is-root-container .uagb-block-5096eaa1{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-5096eaa1 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-5096eaa1{margin-top:  !important;margin-bottom:  !important;order: initial;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-89b3b7a8{width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-89b3b7a8 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 1024px);max-width: var(--inner-content-custom-width);width: 100%;}.wp-block-uagb-container.uagb-block-89b3b7a8{padding-top: 2px;padding-bottom: 2px;padding-left: 2px;padding-right: 2px;margin-top:  !important;margin-bottom:  !important;order: initial;background-color: #ebebeb;;}.uagb-block-232092dc.uagb-buttons__outer-wrap .uagb-buttons__wrap {justify-content: center;align-items: center;}.uagb-block-232092dc.uagb-buttons__outer-wrap .uagb-buttons__wrap .wp-block-button{width: auto;}.wp-block-uagb-buttons .uagb-block-00708611.wp-block-button.is-style-outline .uagb-button__wrapper .wp-block-button__link.uagb-buttons-repeater{border-style: none;border-color: #333;}.wp-block-uagb-buttons .uagb-block-00708611 .uagb-buttons-repeater.wp-block-button__link{border-style: none;border-color: #333;}}@media only screen and (max-width: 767px) {.wp-block-uagb-container.uagb-is-root-container .uagb-block-5096eaa1{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-5096eaa1 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;flex-wrap: wrap;}.wp-block-uagb-container.uagb-block-5096eaa1{margin-top:  !important;margin-bottom:  !important;order: initial;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-89b3b7a8{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-89b3b7a8 > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;flex-wrap: wrap;}.wp-block-uagb-container.uagb-block-89b3b7a8{padding-top: 2px;padding-bottom: 2px;padding-left: 2px;padding-right: 2px;margin-top:  !important;margin-bottom:  !important;order: initial;background-color: #ebebeb;;}.uagb-block-232092dc.uagb-buttons__outer-wrap .uagb-buttons__wrap {justify-content: center;align-items: center;}.uagb-block-232092dc.uagb-buttons__outer-wrap .uagb-buttons__wrap .wp-block-button{width: auto;}.wp-block-uagb-buttons .uagb-block-00708611.wp-block-button.is-style-outline .uagb-button__wrapper .wp-block-button__link.uagb-buttons-repeater{border-style: none;border-color: #333;}.wp-block-uagb-buttons .uagb-block-00708611 .uagb-buttons-repeater.wp-block-button__link{border-style: none;border-color: #333;}}\";s:2:\"js\";s:161:\"document.addEventListener(\"DOMContentLoaded\", function(){ window.addEventListener( 'load', function() {\n\tUAGBButtonChild.init( '.uagb-block-00708611' );\n});\n });\";s:18:\"current_block_list\";a:17:{i:0;s:14:\"uagb\/container\";i:1;s:12:\"core\/heading\";i:2;s:9:\"core\/html\";i:3;s:10:\"core\/group\";i:6;s:21:\"uagb\/advanced-heading\";i:7;s:14:\"uagb\/separator\";i:8;s:14:\"uagb\/icon-list\";i:9;s:20:\"uagb\/icon-list-child\";i:10;s:11:\"core\/search\";i:13;s:18:\"core\/legacy-widget\";i:16;s:10:\"uagb\/image\";i:17;s:17:\"core\/social-links\";i:18;s:16:\"core\/social-link\";i:19;s:14:\"core\/paragraph\";i:20;s:30:\"meta-box\/fl-conditional-blocks\";i:21;s:12:\"uagb\/buttons\";i:22;s:18:\"uagb\/buttons-child\";}s:8:\"uag_flag\";b:1;s:11:\"uag_version\";i:1776470598;s:6:\"gfonts\";a:1:{s:7:\"Default\";a:2:{s:10:\"fontfamily\";s:7:\"Default\";s:12:\"fontvariants\";a:0:{}}}s:10:\"gfonts_url\";s:71:\"\/\/fonts.googleapis.com\/css?family=Default&subset=latin&display=fallback\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"]},"uagb_featured_image_src":{"full":["https:\/\/wp-stage.familylife.com\/www\/wp-content\/uploads\/sites\/1001\/2024\/09\/FLT-Podcast-Cover-2-508x508-3.jpg",508,508,false]},"uagb_author_info":{"display_name":"kfairris@familylife.com","author_link":"https:\/\/wp-stage.familylife.com\/www\/author\/kfairrisfamilylife-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Are you aging well? Dr. John Dunlop, a doctor of geriatrics in Connecticut, explains what it means to age well in all spheres of life--physical, mental, social, financial and emotional.","meta_box":{"show_notes":"","transcript_url":"https:\/\/transcript.familylifetoday.com\/fl2015-08-03.pdf","transcript_content":"<strong>Bob: <\/strong>Dr. John Dunlop says if we live to be 90 years old, there is a fifty\/fifty chance that we will have some degree of dementia; but he also says when it comes to brain health, we\u2019re not helpless. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>There is an awful lot we can do to maintain good function in the part of the brain that is still whole. And the things that I think have been proven to help that are good, vigorous physical exercise\u2014exercising our brain. If you don\u2019t use it, you lose it. And many of the things that are preached for good heart health will also help the brain health. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>This is <em>FamilyLife Today<\/em> for Monday, August 3<sup>rd<\/sup>. Our host is the President of FamilyLife<sup>\u00ae<\/sup>, Dennis Rainey, and I\u2019m Bob Lepine. We\u2019ll talk to Dr. John Dunlop today about how we can pursue wellness for as many years as God would give us. Stay tuned. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>1:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAnd welcome to <em>FamilyLife Today<\/em>. Thanks for joining us. I scheduled this for you. I thought a little time with a doctor would do you\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>I thought you scheduled it for you!\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>No, no. No, it was you. I\u2019m fine. I just wanted to see how you were. [Laughter] \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<br><strong>Dennis: <\/strong>Well, we do have a physician joining us, here on <em>FamilyLife Today<\/em>\u2014Dr. John Dunlop. Welcome to the broadcast, John. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Well, thank you. Thank you. It reminds me\u2014I saw a patient last week who was getting kind of demented. I introduced myself, and she said, \u201cDumb Doc?\u00a0 Did you say your name was Dumb Doc?\u201d [Laughter] \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>That\u2019s excellent. [Laughter]\u00a0 Well, John was a physician\u2014I guess you still are\u2014right?\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>I am. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>\u2014for more than 38 years. He graduated from Johns Hopkins University. He and his wife Dorothy have been married for 43 years\u2014have two sons and four grandchildren. He has written a book called <em>Wellness for the Glory of God<\/em>. And we\u2019re going to talk about some relevant subjects on our broadcast this week\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>2:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u2014subjects like memory loss, how to stay healthy\u2014emotional healthy \/ physical health. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tYou begin your book, though, John, with the story of a patient by the name of Henry. Share with our listeners what you learned from Henry. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Oh, I remember Henry walking down the hall\u2014with his walker and his oxygen\u2014and his daughter walking behind, carrying some papers. After my assistant had done her thing with him, I walked into the exam room\u2014said, \u201cHenry, how are you doing?\u201d\u00a0 He bolted up out his chair, shakes my hand vigorously\u2014says: \u201cI am well!\u00a0 Praise the Lord!\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tMakes you stop and think\u201495\u2014that is how old he was. I was 65 at the time. Now, what does wellness look like at 95 when you are on your walker and you are on your oxygen?\u00a0 And how can I feel well 30 years from now?\u00a0 It makes you stop and wonder. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>3:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>This is your specialty. You are working in gerontology\u2014so, you\u2019re working with us older folks; right?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<br><strong>John: <\/strong>Yes, I am a geriatrician who is a geriatric. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>So, who qualifies for that?\u00a0 Bob said\u2014\u201cUs!\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Officially, it starts at 55. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>Okay. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>But we usually don\u2019t start thinking about it until 65 or 70. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>And this is the branch of medicine that deals with what happens to all of us who live this long. We start to age. Aging is a normal, natural process. You help us\u2014you, as a gerontologist, help us know how to age well; right?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>I think so. Yes, people come; and they say, \u201cI\u2019m getting older.\u201d\u00a0 And I say: \u201cWell, let\u2019s remember what that means. That means two things. Number one, you\u2019re not old yet\u2014you\u2019re still getting there. And two, you haven\u2019t died yet.\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>Yes, let\u2019s talk about what you illustrated with Henry\u2014you kind of rushed by it. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>4:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tYou said, \u201cWhat is wellness?\u201d\u00a0 That can differ, I would suppose, according to what kind of season of life you are in; right?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>It does. And I gave a lot of thought to it\u2014particularly, in a Christian world: \u201cWhat, really, does wellness mean?\u201d\u00a0 After going through a number of different definitions, my definition is that: \u201cIt\u2019s the blessed state of experiencing all spheres of life, functioning in harmony with God\u2019s eternal and ordained purpose.\u201d\u00a0 Now, that\u2019s a mouthful\u2014but it is\u2014wellness is a blessing from God, and it involves all spheres of life. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>Let\u2019s talk about that for a moment. What do you mean by spheres of life?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Okay, there\u2019s physical wellness. There\u2019s mental, social, financial, spiritual\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>5:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u2014and emotional. All six of those have to be considered in the question of: \u201cAre you well?\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>So, if Henry says, \u201cI\u2019m well,\u201d but he\u2019s on a walker, isn\u2019t there something about his physical existence that\u2019s not well?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>There is. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>So, wellness is kind of an aggregate score in all of those spheres you are talking about. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>It is. Yes. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<br><strong>Bob: <\/strong>That\u2019s a\u2014\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>And some of those things\u2014in fact, most of them, as we get older, are likely to be on a little bit of a downslide. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>It seems to me, life is one long process of experiencing losses. I mean, there are a lot of gains along the way; but as you get older, it seems like the losses begin to mount up. What would you say to the person, who is listening to us right now, and they are acutely aware of something they\u2019ve lost?\u2014maybe, it\u2019s a loved one; maybe, it\u2019s a child; maybe, it\u2019s hearing; maybe, it\u2019s their eyesight\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>6:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u2014but they are in the process of facing some losses. What would be your advice to them?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Well, first, I\u2019d acknowledge that a loss is a loss; and it requires grief. Grieving is good. So, we want to start with that. Then, we want to think about some of the good things that we have. Honestly, I don\u2019t think we can do any better than to focus on the Lord Jesus on the cross\u2014on what He has given up for us. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>You know, as you say that, what flashed into my mind was the grieving that was taking place in Horatio Spafford\u2019s life as he was crossing the Atlantic, reflecting on the fact that his daughters had died in the shipwreck as they had gone on to England before him. Horatio Spafford\u2019s the man who wrote the hymn that we\u2019ve all sung\u2014<em>It Is Well with My Soul<\/em>. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>7:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tIn the midst of his grief, what brought him to a place of wellness was to reflect on some of the other spheres of life and to know, even in the grief of this loss, \u201cThere is still wellness in my soul.\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>You know, as Christians, we have the <em>unique<\/em> ability of mingling joy and sorrow together. I don\u2019t think, in a non-Christian framework, the two fit that well together; but when we really are walking with the Lord\u2014when we realize His love and His care and His providence over our lives\u2014we can mingle that joy and sorrow. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>\u201cWhen sorrows like sea billows roll, whatever my lot, [Thou hast] taught me to say, \u2018It is well with my soul.\u2019\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Amen. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<br><strong>Bob: <\/strong>Yes. Tell us about Eddie, the patient you were caring for who was diagnosed with colon cancer. You talked about wellness with her; right?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Yes. Yes. She was far advanced. Her colon cancer widely spread to her liver. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>8:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tHer life expectancy was measured in weeks\u2014and I, as gently as I could, tried to tell her that. She looked at me\u2014she slapped her hand on her thigh\u2014and she said, \u201cWell, you don\u2019t get to heaven by being healthy; do you?!\u201d\u00a0 [Laughter]\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>She was ready for what was next. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>She was indeed. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>I love Galatians, Chapter 2, verse 20\u2014it says: \u201cI have been crucified with Christ. It is no longer I who live but Christ who lives in me, and the life I now live in the flesh, I live by faith in the Son of God who loved me and gave Himself up for me.\u201d\u00a0 When you know your life is found in Christ, that\u2019s going to outlive your body because that goes past the grave to the Savior we someday will see face to face. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAnd when you know that Jesus Christ is your Lord \/ your Savior\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>9:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u2014who died for your sins to redeem you from the price of your sins \/ from the cost of your sins\u2014to declare you: \u201cNot guilty,\u201d and that you are going to heaven because you\u2019ve placed your faith in Him, then, you can face the bad news of a diagnosis with hope and expectancy like Eddie did. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>And actually, that can help very much to <em>inform<\/em> the decisions that you make\u2014in terms of the medical care that you get toward the end of life. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>Yes, I want to explore that with you a little bit because you touched on this in another book you wrote called <em>Finishing Well for the Glory of God<\/em>. When we are facing end-of-life decisions, as a Christian\u2014when we are looking at what kind of heroic measures \/ what kind of extraordinary measures we\u2019re going to use to preserve life\u2014how do we make those kinds of decisions?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tI\u2019m imagining somebody who, today, is facing a question of: \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>10:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u201cShould I go through another round of chemo for this disease that doctors say: \u2018Well, this might work. It\u2019s an experimental protocol. We don\u2019t know.\u2019\u201d\u00a0 How do you decide whether to say, \u201cYes,\u201d and keep fighting or to just say, \u201cYou know, I think the Lord is calling me home\u201d?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<br><strong>John: <\/strong>Basically, I think we start by praying and seeking God\u2019s wisdom. In James, it talks about calling the elders of the church to pray. I think we need to do that\u2014to call our spiritual mentors to pray with us, asking for God\u2019s wisdom\u2014asking Him to heal if He would\u2014but for wisdom. We have a long talk with the doctor. We try to <em>define<\/em> what the potential benefit of the treatment is relative to the potential burden: \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>11:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u201cWhat is the <em>chance <\/em>of it really helping, and what do we <em>mean<\/em> by helping?\u00a0 Do we mean getting better and returning to normal?\u201d or \u201cDo we mean just living longer with our pain?\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>Right. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Then, we kind of come down to making a decision. Now, I\u2019m going to go one step further than that because I think it\u2019s important to think through this\u2014but I very strongly encourage people to have advance directives\u2014\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>You\u2019re talking about a living will.\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>\u2014a living will or a power of attorney for medical purposes. But I don\u2019t\u2014I suggest they <em>not<\/em> just check off different technologies\u2014ventilator, feeding tubes, etc.\u2014but write a statement of their <em>values<\/em>. Now, my value statement and my power of attorney are taken from Philippians 1. What I\u2019ve said is: \u201cI want everything done to prolong my life so long as there is a reasonable hope that I will be able to return to serving people\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>12:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u2014but if for medical, mental, spiritual, emotional reasons\u2014it doesn\u2019t look like I\u2019m going to return to serving people, I do not want my life prolonged.\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<br>Three caveats: (1) \u201cDon\u2019t kill me.\u201d\u00a0 Number (2): \u201cThe nature of my service may change.\u201d\u00a0 I may not be writing books and teaching courses. I may be lying in a nursing home, praying for people \/ encouraging them\u2014but I\u2019m still serving them. And then [(3)]: \u201cOn that basis, I want the decisions made\u2014and I want to make the decisions, if I am still able\u2014as to how aggressive to be with that medical care.\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>For some folks, though, John, it\u2019s not the fear of death that kind of has their attention today. It may be that, in their family, there has been dementia. Their fear is not dying but <em>how they <\/em>are going to die. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>13:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tHow common is this subject of dementia today in people\u2019s health?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>You know\u2014it\u2019s common. It\u2019s going to become increasingly common as other aspects of medicine improve and people live longer; but right now, five percent of people at age 65 experience some form of dementia. That doubles every seven years. So, if you do the math on that, at 90, over 50 percent of people will have some degree of dementia\u2014so, it\u2019s increasingly common. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>When does an adult son or daughter start to worry about Mom or Dad?\u00a0 When do you say, \u201cNow, that\u2019s not just them getting older\u2014that\u2019s something worse than that\u201d?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>When safety becomes an issue, you have to draw the line. You know, I think of the lady who brought her father in and she said: \u201cDr. John, we\u2019ve got a real problem here. Last week, Dad was out in a town about 50 miles away. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>14:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u201cThe police called and said he was lost and they had to bring him home.\u201d\u00a0 He sat there and said: \u201cThat never happened!\u00a0 She\u2019s lying!\u201d\u00a0 It did happen\u2014he just forgot that it did. That type of thing is certainly where you have to draw the line. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tSo often, when people have been diagnosed with dementia, they begin to give up or\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>More so than with other diseases?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Yes. I think so. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>Why so?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Because we all fear dementia <em>so much<\/em>. Several studies have shown we fear dementia more than we fear cancer. Not only do we give up, but once we\u2019ve been diagnosed with dementia, other people begin to relate to us very differently\u2014very superficially. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>Your mother-in-law had dementia. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>She did. Both my mother and my mother-in-law had dementia\u2014as did my father. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>What did you learn from your experience with both of them?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Both of them had significant personality changes. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>15:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tBoth of them were loving, kind, giving people. At least, my mother certainly began to show major problems\u2014striking out at people, hitting people, screaming\u2014just so sad to see that personality change. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>I spoke recently to a group of dads about what their children needed. I told those men\u2014I said, \u201cGuys, your sons \/ your daughters need your presence. They just need you to be there\u2014be all there.\u201d\u00a0 You say, in your book, that presence is also a great gift to someone who is struggling with dementia. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Oh, it is. They may not know who you are \/ they may not know what their contact with you is, but they know you are touching them in a loving way. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>Are there things that we can or should be doing, as younger people\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>16:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u2014who do not yet have dementia\u2014that could head off\u2014should I be adjusting my diet to try to protect from future dementia?\u00a0 Should I be doing crossword puzzles every day?\u00a0 What are the things you recommend that might help me not form that plaque in my brain that causes dementia?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>You know, Bob, I\u2019m sorry; but I don\u2019t think there\u2019s anything we can do to prevent the formation of the pathology of dementia. But there\u2019s an awful lot we can do to maintain good function on the part of the brain that\u2019s still whole. The things that I think have been proven to help that are good, vigorous physical exercise\u2014doing a lot of exercising of our brain. If you don\u2019t use it, you lose it. Many of the things that are preached for good heart health will also help the brain health. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>17:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAnd recognize that, even though when most people talk about dementia, they have in mind Alzheimer\u2019s disease. Alzheimer\u2019s only makes up 70 percent of dementia. Twenty percent of dementia is multiple strokes, and there are all kinds of things we can do to prevent strokes. So, we can do a lot more to prevent that 20 percent of dementia than we can the 70 percent that is Alzheimer\u2019s. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>One last question about relating to someone who is struggling with dementia. If you have somebody you really love, and you\u2019re sensing you\u2019re losing connection with them, what can we do?\u00a0 Coach us a little bit on how\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Certainly. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>\u2014an adult child should relate to his or her parent. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>John: <\/strong>Certainly. Early in the game\u2014yes, there is a lot of room for grieving \/ for talking; and there will be some understanding. It may not be remembered the next day. Secondly, I think we need to remember that the cognitive part of our brain\u2014\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>18:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t\u2014that is our thinking and remembering part\u2014deteriorates usually quicker than our emotional memories and our relational abilities. So, even though someone is severely impaired cognitively, they still will experience emotions. They still will experience the joys of relationship. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tThe other thing that is very characteristic of dementia is\u2014our world begins to narrow in, both in time and space. We are living in the present. We\u2019re not so concerned about what\u2019s going on in the outside world. We don\u2019t want to leave home anymore. We want to stay in our room as our world begins to constrict spatially. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tBut the fact is\u2014people can still enjoy the present \/ they can still enjoy where they are. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>19:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAnd we don\u2019t necessarily need to talk to them about the past if they don\u2019t remember it. Maybe, we could talk about the distant past because they don\u2019t remember the recent past. So, we can talk about their growing up. And we can continue to help them in their spiritual memories. That often\u2014because it\u2019s more tied to the emotional memories\u2014is more meaningful. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tI know with mom\u2014and about my dad too\u2014if we started to quote a verse in the King James, they would finish it. If we started to sing a hymn\u2014even though I can\u2019t sing \/ carry a tune at all\u2014Mom would love to sing\u2014would sing along with us. We would forget the words, but she would keep going. You could just tell her pleasure at that. In our church, it\u2019s perfectly acceptable for elders to serve communion. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>20:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tIf I would serve Mom communion, she could identify so closely with that. So, there were ways in which we could touch their spirits even, while cognitively, they were in severe decline. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Dennis: <\/strong>What I hear you saying is: \u201cEven though there may not be the normal connectivity of words, back and forth, and a dialogue that we\u2019ve been used to, we can still move toward our parents and love them\u2014hold their hands, stroke their face, kiss them, be near them, hold them\u2014and that there still is joy that is shared in those moments. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>Bob: <\/strong>Well, and let me just mention to our listeners here, Dennis, that today\u2019s program would be one of those programs where it might be good for you to go to our website, FamilyLifeToday.com. Either download or stream the program because what we\u2019ve been able to talk about here on air is just a portion of the entire conversation we were able to have with Dr. Dunlop. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>21:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAgain, our website is FamilyLifeToday.com. You can download the audio from today\u2019s program for free\u2014it\u2019s the extended edition\u2014or you can read the transcript or you can stream the audio on your computer or on your mobile device\u2014but I do hope you\u2019ll listen to the expanded conversation with our guest today, Dr. John Dunlop. He\u2019s the author of the book, <em>Wellness for the Glory of God: Living Well after 40 with Joy and Contentment in All of Life<\/em>. It\u2019s a book we\u2019ve got in our <em>FamilyLife Today<\/em> Resource Center. You can order a copy of the book from us when you go to FamilyLifeToday.com and click the link that says, \u201cGO DEEPER,\u201d in the upper left-hand corner of the screen. Again, the website is FamilyLifeToday.com. The title of the book is <em>Wellness for the Glory of God<\/em>. You can also call to order the book. Our toll-free number is 1-800-FL-TODAY\u20141-800-358-6329. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>22:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tThat\u2019s 1-800-\u201cF\u201d as in family, \u201cL\u201d as in life, and then, the word, \u201cTODAY.\u201d\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tYou know, as you think about family \/ as you think about marriage, you think about living in this culture\u2014the challenges that we face\u2014this is a time where I think all of us need to be prayerful about how we live to honor God in a culture that is increasingly turning away from what God says is right and true about marriage and family. We believe prayer is critical. We think it is vital for every married couple \/ for every family. In fact, coming up later this month, we\u2019re going to be telling you more about a campaign that we are launching during the month of September, where we\u2019re going to be urging you to pray together, as husband and wife, every day for 30 days. We\u2019ll have details coming up in just a couple of weeks. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tBut we thought this month\u2014we wanted to encourage you to be praying together, as a couple \/ as a family. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>23:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tWe thought a good way to do that was making available a copy of Dennis and Barbara Rainey\u2019s book, <em>Two Hearts Praying as One<\/em>. It will give you specific help on how you can be praying together in your marriage and in your family. The book is our gift to you when you make a donation to support this ministry today. Simply go to FamilyLifeToday.com and click the link in the upper right-hand corner of the screen that says, \u201cI CARE,\u201d to make an online donation. Or call 1-800-FL-TODAY to make your donation over the phone. You can also mail your donation to us at <em>FamilyLife Today<\/em> at PO Box 7111, Little Rock, AR. The zip code is 72223. Be sure to request your copy of the book, <em>Two Hearts Praying as One<\/em>, when you get in touch with us. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tAnd if this is your first donation to <em>FamilyLife Today<\/em> this year, we\u2019d like to send an additional thank-you gift to you for supporting the ministry. We\u2019ll send you one of our prayer cards that will give you help in praying for your family during challenging times. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>24:00<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tJust ask for the book on prayer when you make your donation; and again, if it\u2019s your first donation this year, we\u2019ll send you this special prayer card in addition to Dennis and Barbara\u2019s book. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tNow, we hope you can be back with us tomorrow as we\u2019re going to continue to talk about what wellness looks like as we move into our 60s, 70s, and beyond. Dr. John Dunlop will be with us again tomorrow. Hope you can be back here as well. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tI want to thank our engineer today, Keith Lynch, along with our entire broadcast production team. On behalf of our host, Dennis Rainey, I\u2019m Bob Lepine. We\u2019ll see you back next time for another edition of <em>FamilyLife Today<\/em>. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<em>FamilyLife Today<\/em> is a production of FamilyLife of Little Rock, Arkansas. \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tHelp for today. Hope for tomorrow.\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<strong>\u00a0<\/strong>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tWe are so happy to provide these transcripts to you. However, there is a cost to produce them for our website. If you\u2019ve benefited from the broadcast transcripts, would you consider <a href=\"http:\/\/wp-stage.familylife.com\/www\/donate\">donating today<\/a> to help defray the costs?\u00a0 \n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tCopyright <sup>\u00a9<\/sup> 2015 FamilyLife. All rights reserved.\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\t<a href=\"http:\/\/wp-stage.familylife.com\/www\/\">www.FamilyLife.com<\/a>\u00a0 \n\t\t\t<\/p>\n\t\t\t\n\t\t\t\t<p>\n\t\t\t\t\t1\n\t\t\t\t<\/p>","theme_header_position":"","post_header_is_sticky":"","is_header_overlay":""},"_links":{"self":[{"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/podcast\/303599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/types\/podcast"}],"author":[{"embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/users\/91"}],"replies":[{"embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/comments?post=303599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/media\/294104"}],"wp:attachment":[{"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/media?parent=303599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/categories?post=303599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/tags?post=303599"},{"taxonomy":"podcast_series","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/podcast_series?post=303599"},{"taxonomy":"cwp_profile","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/cwp_profile?post=303599"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/wp-stage.familylife.com\/www\/wp-json\/wp\/v2\/series?post=303599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}