FamilyLife Today®

Trauma Healing: Unlocking Freedom Through Faith, Therapy, and Community

October 30, 2025
MP3 Download

Ever craved healing you weren’t sure you could find? Ben Bennett, co-founder of the Resolution Movement, takes us on a raw, soul-searching journey through trauma, addiction, and the deep emotional longings that shape our behavior. From TikTok revivals with Gen Z to unpacking seven core relational needs, this episode is a game-changer for anyone navigating pain, trauma, or unmet emotional needs. Ben’s powerful story—of childhood abuse, overcoming addictions, and healing through therapy and faith—blends emotional vulnerability with practical wisdom. Whether you’re struggling with pornography, anxiety, or seeking fulfillment, Ben’s approach integrates spiritual, emotional, and physical healing in a way that’s rarely seen. Get ready for eye-opening insights on how forgiveness, community, and understanding your core longings can transform your life.

FamilyLife Today
FamilyLife Today
Trauma Healing: Unlocking Freedom Through Faith, Therapy, and Community
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Show Notes


Looking for a way to keep going?

These six conversations are just a glimpse into the type of conversations prompted by our new marriage study, Art of Marriage, currently 25% off through August 31.

If you’ve been craving more—more connection, more understanding, more joy together—Art of Marriage is a powerful next step. This six-session, video-based study dives into the core of how to love our spouse the way God loves us: how to have an unwavering love no matter the challenge, a love full of strength and resiliency, a love that is selfless, a love that forgives because of the grace He has shown us, a love so intimate that you feel fully known and seen, and a love that is a representation of Christ just in how others see you love each other.

You can walk through it with friends, a small group, host an event at your church, or go through it with just the two of you. Learn more or preview session one at ArtofMarriage.com

About the Guest

Ben Bennett