Author Maria Furlough used to obsess about her weight and outward appearance. Furlough reminds listeners that “charm is deceitful and beauty is vain,” and that the numbers on the scale don’t have to define us.

How can a mom encourage a healthy self-image in her daughters? Maria Furlough tries to encourage her daughter to love the beautiful way God designed her, and tells other moms how they can do the same with their daughters.